Ross Mursell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/03/23 |
5:04 |
2,113m |
2:24.2 |
BikeErg |
View workout
|
04/03/23 |
30:00 |
15,781m |
1:54.0 |
BikeErg |
View workout
|
03/31/23 |
5:15 |
1,097m |
2:23.5 |
RowErg |
View workout
|
03/31/23 |
10x0:30/1:00r |
1,444m |
1:43.8 |
RowErg |
View workout
|
03/31/23 |
10:00 |
2,454m |
2:02.2 |
RowErg |
View workout
|
03/29/23 |
4:04 |
1,585m |
2:34.2 |
BikeErg |
View workout
|
03/29/23 |
20x0:30/0:30r |
5,668m |
1:45.8 |
BikeErg |
View workout
|
03/25/23 |
15:02 |
7,709m |
1:57.1 |
BikeErg |
View workout
|
03/21/23 |
2:19 |
434m |
2:40.5 |
RowErg |
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|
03/21/23 |
15:00 |
3,757m |
1:59.7 |
RowErg |
View workout
|
03/21/23 |
15:00 |
3,711m |
2:01.2 |
RowErg |
View workout
|
03/21/23 |
8:08 |
1,123m |
3:37.3 |
RowErg |
View workout
|
03/15/23 |
10:00 |
2,582m |
1:56.1 |
RowErg |
View workout
|
03/15/23 |
2:53 |
549m |
2:37.6 |
RowErg |
View workout
|
03/14/23 |
2x15:00/3:00r |
7,426m |
2:01.1 |
RowErg |
View workout
|
03/14/23 |
2:50 |
579m |
2:27.5 |
RowErg |
View workout
|
02/28/23 |
18:29 |
4,538m |
2:02.2 |
RowErg |
View workout
|
02/28/23 |
8:05 |
1,994m |
2:01.6 |
RowErg |
View workout
|
02/28/23 |
3:15 |
628m |
2:35.9 |
RowErg |
View workout
|
02/23/23 |
4:02 |
1,633m |
2:28.4 |
BikeErg |
View workout
|
02/23/23 |
20:00 |
10,407m |
1:55.3 |
BikeErg |
View workout
|
02/23/23 |
15:06 |
3,211m |
2:21.1 |
RowErg |
View workout
|
02/21/23 |
1:08 |
161m |
3:33.9 |
RowErg |
View workout
|
02/21/23 |
10:00 |
2,347m |
2:07.8 |
RowErg |
View workout
|
02/21/23 |
10:00 |
2,564m |
1:57.0 |
RowErg |
View workout
|