Ross Mursell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/20/22 |
10:24 |
2,477m |
2:05.9 |
RowErg |
View workout
|
12/20/22 |
13:16 |
2,969m |
2:14.1 |
RowErg |
View workout
|
12/14/22 |
20:00 |
4,895m |
2:02.5 |
RowErg |
View workout
|
12/14/22 |
3:16 |
597m |
2:44.9 |
RowErg |
View workout
|
12/13/22 |
500m |
1:48.8 |
1:48.8 |
RowErg |
View workout
|
12/13/22 |
500m |
1:49.0 |
1:49.0 |
RowErg |
View workout
|
12/13/22 |
2x500m/r |
5:13.3 |
2:36.6 |
RowErg |
View workout
|
12/13/22 |
v1000m/r...1 |
1,000m |
1:53.0 |
RowErg |
View workout
|
12/13/22 |
v1000m/r...1 |
1,000m |
1:54.2 |
RowErg |
View workout
|
12/13/22 |
7:57 |
2,009m |
1:58.9 |
RowErg |
View workout
|
12/13/22 |
2:40 |
544m |
2:27.3 |
RowErg |
View workout
|
12/08/22 |
30:00 |
15,697m |
1:54.6 |
BikeErg |
View workout
|
12/06/22 |
30:00 |
7,323m |
2:02.9 |
RowErg |
View workout
|
12/06/22 |
1:16 |
235m |
2:42.7 |
RowErg |
View workout
|
11/26/22 |
23:13 |
5,552m |
2:05.5 |
RowErg |
View workout
|
11/22/22 |
30:02 |
15,893m |
1:53.3 |
BikeErg |
View workout
|
11/21/22 |
10:00 |
2,548m |
1:57.7 |
RowErg |
View workout
|
11/21/22 |
5:04 |
954m |
2:39.6 |
RowErg |
View workout
|
11/21/22 |
20:03 |
5,066m |
1:58.7 |
RowErg |
View workout
|
11/21/22 |
20:00 |
4,251m |
2:21.1 |
RowErg |
View workout
|
11/15/22 |
7x500m/1:00r |
12:49.2 |
1:49.8 |
RowErg |
View workout
|
11/15/22 |
2:08 |
522m |
2:03.1 |
RowErg |
View workout
|
11/14/22 |
18:01 |
4,227m |
2:07.9 |
RowErg |
View workout
|
11/14/22 |
4:44 |
744m |
3:10.9 |
RowErg |
View workout
|
11/14/22 |
40:00 |
9,902m |
2:01.1 |
RowErg |
View workout
|