Ross Mursell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/28/11 | 30:00.0 | 8,142m | 1:50.5 | RowErg | View workout | |
| 04/26/11 | 31:18.0 | 7,963m | 1:57.9 | RowErg | View workout | |
| 04/21/11 | 50:00.0 | 8,000m | 3:07.5 | Water | View workout | |
| 04/20/11 | 55:00.0 | 8,500m | 3:14.1 | Water | View workout | |
| 04/19/11 | 30:00.0 | 7,478m | 2:00.3 | RowErg | View workout | |
| 04/19/11 | 50:00.0 | 9,000m | 2:46.6 | Water | View workout | |
| 04/18/11 | 10:00.0 | 2,697m | 1:51.2 | RowErg | View workout | |
| 04/17/11 | 1:40:00.0 | 15,500m | 3:13.5 | Water | View workout | |
| 04/14/11 | 37:08.2 | 10,000m | 1:51.4 | RowErg | View workout | |
| 04/14/11 | 19:05.0 | 5,000m | 1:54.5 | RowErg | View workout | |
| 04/14/11 | 7:15.0 | 1,800m | 2:00.8 | RowErg | View workout | |
| 04/12/11 | 37:17.5 | 10,000m | 1:51.8 | RowErg | View workout | |
| 04/12/11 | 11:06.0 | 2,700m | 2:03.3 | RowErg | View workout | |
| 04/10/11 | 4:30.0 | 1,140m | 1:58.4 | RowErg | View workout | |
| 04/10/11 | 1:15:00.0 | 14,000m | 2:40.7 | Water | View workout | |
| 04/07/11 | 28:00.0 | 5,811m | 2:24.5 | RowErg | View workout | |
| 04/07/11 | 45:00.0 | 7,500m | 3:00.0 | Water | View workout | |
| 04/05/11 | 21:44.3 | 6,000m | 1:48.6 | Slides | View workout | |
| 04/05/11 | 22:00.0 | 4,000m | 2:45.0 | Water | View workout | |
| 04/04/11 | 22:00.0 | 5,400m | 2:02.2 | RowErg | View workout | |
| 04/03/11 | 4:30.0 | 1,200m | 1:52.5 | RowErg | View workout | |
| 03/31/11 | 18:00.0 | 4,500m | 2:00.0 | RowErg | View workout | |
| 03/30/11 | 40:00.0 | 8,000m | 2:30.0 | Water | View workout | |
| 03/29/11 | 35:00.0 | 8,000m | 2:11.2 | Water | View workout | |
| 03/29/11 | 3:15.8 | 1,000m | 1:37.9 | RowErg | View workout |