Sign Up
1,410,993
Lifetime Meters
10,506
Season Meters

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Andrew Carnegie

Log

Date Workout Score Ave Comments Action
08/17/23 500m 2:32.4 2:32.4 View workout
08/17/23 30:00 6,025m 2:29.3 View workout
08/16/23 2000m 9:11.6 2:17.9 View workout
08/14/23 30:00 6,102m 2:27.4

First one after op

 View workout
09/05/22 10000m 46:44.5 2:20.2 View workout
09/01/22 21097m 1:50:00.2 2:36.4 View workout
08/31/22 5000m 21:56.0 2:11.6

Really struggled today, being outside not helping due to heat 🤔

 View workout
08/29/22 10000m 46:06.5 2:18.3 View workout
08/28/22 10000m 45:54.6 2:17.7

First row after 60th birthday, long way to go but started again - weight down 4.5kg

 View workout
08/25/22 30:00 6,769m 2:12.9 View workout
08/23/22 21097m 1:47:15.0 2:32.5 View workout
08/22/22 30:02 6,369m 2:21.4 View workout
08/20/22 21097m 1:41:29.8 2:24.3 View workout
08/19/22 30:00 6,068m 2:28.3 View workout
08/18/22 30:00 6,533m 2:17.7 View workout
08/17/22 30:00 6,519m 2:18.0 View workout
08/16/22 30:00 6,521m 2:18.0

Can feel fitness slowly improving - very tired today but still managed 30 minutes in ok time, if time allows will have short session this…

 View workout
08/15/22 21097m 1:50:07.4 2:36.5

First half marathon this year - might not be the best time by a long chalk but it’s mine 😉 recovery to sub 120 good

 View workout
08/14/22 30:00 6,317m 2:22.4 View workout
08/14/22 1:21 251m 2:41.7 View workout
08/13/22 30:00 6,579m 2:16.7

Pleased with this, past 6500 as predicted, 6750 next but will be harder, SpO2 still low at 94/95, gives me hope I can hit 7000 once it pi…

 View workout
08/12/22 30:00 6,024m 2:29.4

Really struggled due to heat - room over 40 degrees but pleased I finished 🥳

 View workout
08/10/22 1:00:00 12,024m 2:29.7

Very pleased,might be a low hour distance for most but today it’s my first hour, 3500m less than I used to do but a start 😊🥳

 View workout
08/09/22 30:00 6,437m 2:19.8 View workout
08/08/22 30:00 6,187m 2:25.4

Experiment with variance - aimed to keep HR under 129 and then did some heavy sessions - very pleased as recovery good already - I couldn…

 View workout