Sign Up
1,410,993
Lifetime Meters
10,506
Season Meters

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Andrew Carnegie

Log

Date Workout Score Ave Comments Action
08/07/22 507m 3:31.0 3:28.0 View workout
08/07/22 30:00 6,332m 2:22.1 View workout
08/06/22 30:00 6,417m 2:20.2

Started too fast but finished well, can feel fitness improving- SaO2 96% last night, highest in 24 months 😊

 View workout
08/05/22 37:49 7,691m 2:27.5

Didn’t make the hour - back hurting from kayaking yesterday - decided better to rest and try again next week

 View workout
08/04/22 30:00 6,355m 2:21.6 View workout
08/03/22 30:00 6,286m 2:23.1

Much harder this morning, finding the devil on my shoulder sats still 94% so long way to go CV fitness wise

 View workout
08/02/22 30:00 6,218m 2:24.7

2nd suspect 6500 at 30 will be quick to achieve although it’s comical that today, flat out, I’m at my former resting rate doi…

 View workout
08/01/22 30:00 6,013m 2:29.6

First row of a long journey 🤞

 View workout
03/01/21 30:00 6,337m 2:22.0 View workout
12/10/20 10000m 48:50.3 2:26.5 View workout
12/09/20 30:00 6,325m 2:22.2 View workout
12/09/20 10000m 47:37.5 2:22.8 View workout
12/08/20 4019m 19:47.3 2:27.7 View workout
12/01/20 30:00 6,636m 2:15.6 View workout
11/30/20 1:00:00 12,467m 2:24.3 View workout
11/28/20 10000m 48:45.4 2:26.2 View workout
11/27/20 10000m 47:45.3 2:23.2 View workout
11/26/20 10000m 48:21.0 2:25.0 View workout
11/25/20 30:00 6,629m 2:15.7 View workout
11/24/20 30:00 6,565m 2:17.0 View workout
11/23/20 30:00 6,566m 2:17.0 View workout
11/22/20 30:00 6,356m 2:21.5 View workout
11/20/20 30:00 6,586m 2:16.6 View workout
11/18/20 30:00 6,512m 2:18.2 View workout
11/17/20 30:00 6,426m 2:20.0 View workout