Raul Torres
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/20/21 |
4:33 |
477m |
4:46.2 |
RowErg |
View workout
|
11/20/21 |
10x500m/2:00r |
18:40.6 |
1:52.0 |
Slides |
View workout
|
11/20/21 |
9:53 |
1,536m |
3:13.2 |
RowErg |
View workout
|
11/18/21 |
30:04 |
5,013m |
2:59.9 |
SkiErg |
View workout
|
11/17/21 |
8:22 |
1,204m |
3:28.7 |
RowErg |
View workout
|
11/17/21 |
5000m |
21:17.1 |
2:07.7 |
RowErg |
View workout
|
11/17/21 |
13:39 |
2,020m |
3:22.8 |
RowErg |
View workout
|
11/14/21 |
23:17 |
4,023m |
2:53.6 |
SkiErg |
View workout
|
11/14/21 |
1000m |
5:40.7 |
2:50.3 |
SkiErg |
View workout
|
11/13/21 |
8:16 |
1,007m |
4:06.3 |
Slides |
View workout
|
11/13/21 |
14x1:00/1:00r |
3,747m |
1:52.0 |
Slides |
View workout
|
11/13/21 |
6:10 |
1,010m |
3:03.2 |
Slides |
View workout
|
11/11/21 |
5:08 |
692m |
3:42.6 |
RowErg |
View workout
|
11/11/21 |
8x500m/2:00r |
15:25.9 |
1:55.7 |
Slides |
View workout
|
11/11/21 |
7:47 |
1,378m |
2:49.5 |
RowErg |
View workout
|
11/10/21 |
23:51 |
5,005m |
2:22.9 |
Slides |
View workout
|
11/09/21 |
30:05 |
4,289m |
3:30.4 |
SkiErg |
View workout
|
11/07/21 |
5:50 |
679m |
4:18.1 |
RowErg |
View workout
|
11/07/21 |
8x500m/2:00r |
15:53.0 |
1:59.1 |
RowErg |
View workout
|
11/06/21 |
6:12 |
680m |
4:33.6 |
RowErg |
View workout
|
11/06/21 |
12x1:00/1:00r |
3,078m |
1:56.9 |
RowErg |
View workout
|
11/06/21 |
4:14 |
776m |
2:43.7 |
RowErg |
View workout
|
11/06/21 |
25:13 |
4,032m |
3:07.7 |
SkiErg |
View workout
|
10/30/21 |
6:03 |
605m |
5:00.1 |
RowErg |
View workout
|
10/30/21 |
6x500m/2:00r |
11:49.5 |
1:58.2 |
RowErg |
View workout
|