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Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Mark Burgess

Log

Date Workout Score Ave Comments Action
05/29/20 1451m 5:21.2 1:50.6 View workout
05/29/20 4:27.3 1,053m 2:06.9 View workout
05/28/20 2x20:00/2:00r 10,354m 1:55.8 View workout
05/28/20 1:52 442m 2:06.6 View workout
05/26/20 100m 0:17.2 1:26.0 View workout
05/26/20 100m 0:25.6 2:08.0 View workout
05/26/20 100m 0:17.5 1:27.5 View workout
05/26/20 100m 0:17.6 1:28.0 View workout
05/26/20 100m 0:17.2 1:26.0 View workout
05/26/20 v100m/0:40r...4 400m 59:11.6.2 View workout
05/26/20 100m 0:29.2 2:26.0 View workout
05/26/20 33:19 8,003m 2:04.9 View workout
05/24/20 v2020m/3:00r...3 6,060m 1:08.1 View workout
05/24/20 2020m 7:23.1 1:49.6 View workout
05/24/20 4:33 1,081m 2:06.5 View workout
05/23/20 v7:00/0:40r...2 2,263m 1:57.2 View workout
05/23/20 v7:00/0:40r...1 1,665m 1:54.5 View workout
05/23/20 4:00.3 1,009m 1:59.0 View workout
05/23/20 4:29.8 1,003m 2:14.4 View workout
05/22/20 2000m 7:00.7 1:45.1

Not happy with this result, but it is a start for the season.

View workout
05/22/20 16:57.1 4,008m 2:06.8 View workout
05/21/20 1:00:00 14,313m 2:05.7 View workout
05/20/20 16:22 4,012m 2:02.3 View workout
05/19/20 30:48.1 7,986m 1:55.7 View workout
05/18/20 1:00:00 14,852m 2:01.1 View workout