Mark Burgess 1:00:00 row
14,852
Meters
1:00:00.0
Time
2:01.1
Pace
977
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
May 18, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,852 | 2:01.1 | 197 | 976 | 25 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 26 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 24 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 25 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1075 | 25 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 25 |
| 12:00.0 | 505 | 1:58.8 | 209 | 1018 | 24 |
| 14:00.0 | 496 | 2:00.9 | 198 | 980 | 25 |
| 16:00.0 | 512 | 1:57.1 | 217 | 1048 | 25 |
| 18:00.0 | 505 | 1:58.8 | 209 | 1018 | 25 |
| 20:00.0 | 509 | 1:57.8 | 214 | 1035 | 26 |
| 22:00.0 | 510 | 1:57.6 | 215 | 1039 | 26 |
| 24:00.0 | 514 | 1:56.7 | 220 | 1057 | 28 |
| 26:00.0 | 509 | 1:57.8 | 214 | 1035 | 27 |
| 28:00.0 | 506 | 1:58.5 | 210 | 1022 | 27 |
| 30:00.0 | 480 | 2:05.0 | 179 | 916 | 25 |
| 32:00.0 | 490 | 2:02.4 | 191 | 956 | 26 |
| 34:00.0 | 500 | 2:00.0 | 203 | 997 | 26 |
| 36:00.0 | 490 | 2:02.4 | 191 | 956 | 24 |
| 38:00.0 | 455 | 2:11.8 | 153 | 825 | 22 |
| 40:00.0 | 414 | 2:24.9 | 115 | 695 | 20 |
| 42:00.0 | 496 | 2:00.9 | 198 | 980 | 24 |
| 44:00.0 | 440 | 2:16.3 | 138 | 775 | 21 |
| 46:00.0 | 496 | 2:00.9 | 198 | 980 | 25 |
| 48:00.0 | 497 | 2:00.7 | 199 | 984 | 26 |
| 50:00.0 | 453 | 2:12.4 | 151 | 818 | 22 |
| 52:00.0 | 489 | 2:02.6 | 189 | 952 | 24 |
| 54:00.0 | 507 | 1:58.3 | 211 | 1026 | 25 |
| 56:00.0 | 512 | 1:57.1 | 217 | 1048 | 26 |
| 58:00.0 | 456 | 2:11.5 | 154 | 828 | 24 |
| 1:00:00.0 | 550 | 1:49.0 | 270 | 1227 | 32 |
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Workout Graph
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