Mark Burgess 1:00:00 row
14,313
Meters
1:00:00.0
Time
2:05.7
Pace
906
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
May 21, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,313 | 2:05.7 | 176 | 905 | 24 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 22 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 22 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 22 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 22 |
| 10:00.0 | 495 | 2:01.2 | 197 | 976 | 23 |
| 12:00.0 | 493 | 2:01.7 | 194 | 968 | 23 |
| 14:00.0 | 488 | 2:02.9 | 188 | 948 | 22 |
| 16:00.0 | 504 | 1:59.0 | 207 | 1013 | 24 |
| 18:00.0 | 490 | 2:02.4 | 191 | 956 | 23 |
| 20:00.0 | 496 | 2:00.9 | 198 | 980 | 24 |
| 22:00.0 | 509 | 1:57.8 | 214 | 1035 | 26 |
| 24:00.0 | 494 | 2:01.4 | 195 | 972 | 25 |
| 26:00.0 | 490 | 2:02.4 | 191 | 956 | 25 |
| 28:00.0 | 481 | 2:04.7 | 180 | 920 | 24 |
| 30:00.0 | 485 | 2:03.7 | 185 | 936 | 24 |
| 32:00.0 | 441 | 2:16.0 | 139 | 778 | 22 |
| 34:00.0 | 461 | 2:10.1 | 159 | 846 | 24 |
| 36:00.0 | 478 | 2:05.5 | 177 | 909 | 24 |
| 38:00.0 | 477 | 2:05.7 | 176 | 905 | 23 |
| 40:00.0 | 450 | 2:13.3 | 148 | 808 | 21 |
| 42:00.0 | 444 | 2:15.1 | 142 | 788 | 22 |
| 44:00.0 | 484 | 2:03.9 | 184 | 932 | 25 |
| 46:00.0 | 493 | 2:01.7 | 194 | 968 | 26 |
| 48:00.0 | 446 | 2:14.5 | 144 | 794 | 23 |
| 50:00.0 | 491 | 2:02.1 | 192 | 960 | 26 |
| 52:00.0 | 423 | 2:21.8 | 123 | 722 | 21 |
| 54:00.0 | 413 | 2:25.2 | 114 | 692 | 21 |
| 56:00.0 | 475 | 2:06.3 | 174 | 897 | 25 |
| 58:00.0 | 488 | 2:02.9 | 188 | 948 | 27 |
| 1:00:00.0 | 477 | 2:05.7 | 176 | 905 | 28 |
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Workout Graph
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