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Mark Burgess 2000m row

2,000

Meters

7:00.7

Time

1:45.1

Pace

156

Calories

Average Watts301
Calories Per Hour1335
Stroke Rate34

May 22, 2020 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Not happy with this result, but it is a start for the season.

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.7 2,000 1:45.1 301 1335 34
0:21.3 100 1:46.5 290 1297 37
0:20.5 200 1:42.5 325 1418 35
0:20.5 300 1:42.5 325 1418 38
0:20.6 400 1:43.0 320 1402 35
0:20.6 500 1:43.0 320 1402 35
0:20.8 600 1:44.0 311 1370 35
0:20.9 700 1:44.5 307 1355 37
0:21.0 800 1:45.0 302 1340 34
0:21.4 900 1:47.0 286 1283 34
0:21.3 1,000 1:46.5 290 1297 34
0:21.2 1,100 1:46.0 294 1311 34
0:21.0 1,200 1:45.0 302 1340 34
0:21.3 1,300 1:46.5 290 1297 31
0:21.3 1,400 1:46.5 290 1297 34
0:21.0 1,500 1:45.0 302 1340 34
0:20.9 1,600 1:44.5 307 1355 34
0:21.5 1,700 1:47.5 282 1269 34
0:21.6 1,800 1:48.0 278 1256 31
0:20.8 1,900 1:44.0 311 1370 35
0:22.1 2,000 1:50.5 259 1192 30

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Workout Graph

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