Paul Scanlon

Log

Date Workout Score Ave Comments Action
06/23/22 5000m 24:40.3 2:28.0

5k
erg.zone

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06/22/22 5000m 25:21.3 2:32.1

5k
erg.zone

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06/21/22 5000m 25:16.4 2:31.6

5k
erg.zone

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06/20/22 5000m 25:27.5 2:32.7

5k
erg.zone

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06/19/22 5000m 25:43.2 2:34.3

5k
erg.zone

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06/18/22 5000m 25:34.9 2:33.4

5k
erg.zone

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06/17/22 5000m 25:34.1 2:33.4

5k
erg.zone

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06/16/22 238m 1:58.6 4:09.1

5k
erg.zone

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05/27/22 8:20.0 1,838m 2:16.0 View workout
05/26/22 16:20.0 3,110m 2:37.5 View workout
05/25/22 13:20.0 2,942m 2:15.9 View workout
05/24/22 15:10.0 3,046m 2:29.3 View workout
05/23/22 6:40.0 1,625m 2:03.0 View workout
05/20/22 6:40.0 1,472m 2:15.8 View workout
05/19/22 12:50.0 2,703m 2:22.4 View workout
05/18/22 10:00.0 2,275m 2:11.8 View workout
05/17/22 11:40.0 2,468m 2:21.8 View workout
05/16/22 5:20.0 1,310m 2:02.1 View workout
05/14/22 10:30.0 2,202m 2:23.0 View workout
05/13/22 5:00.0 1,146m 2:10.8 View workout
05/12/22 9:20.0 1,979m 2:21.4 View workout
05/11/22 7:30.0 1,727m 2:10.2 View workout
05/10/22 8:10.0 1,726m 2:21.9 View workout
05/09/22 4:00.0 970m 2:03.7 View workout
05/07/22 7:00.0 1,477m 2:22.1 View workout