Stefan Knight
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/16/23 | 1:26 | 204m | 3:31.5 | SkiErg | View workout | |
| 10/16/23 | 12:55.5 | 3,000m | 2:09.2 | RowErg | View workout | |
| 10/16/23 | 2:26.5 | 519m | 2:21.1 | RowErg | View workout | |
| 10/13/23 | 1:53.4 | 335m | 2:49.2 | RowErg | View workout | |
| 10/13/23 | 25:33.9 | 6,000m | 2:07.8 | RowErg | View workout | |
| 10/13/23 | 1:55.0 | 394m | 2:25.9 | RowErg | View workout | |
| 10/11/23 | 5x300m/2:00r | 6:46.1 | 2:15.3 | SkiErg | View workout | |
| 10/11/23 | 13:08.8 | 3,000m | 2:11.4 | RowErg | View workout | |
| 10/11/23 | 2:28.0 | 510m | 2:25.0 | RowErg | View workout | |
| 10/09/23 | 4x300m/2:00r | 5:23.5 | 2:14.7 | SkiErg | View workout | |
| 10/09/23 | 13:06.0 | 3,000m | 2:11.0 | RowErg | View workout | |
| 10/09/23 | 2:31.0 | 518m | 2:25.7 | RowErg | View workout | |
| 10/05/23 | 2x3:00/2:00r | 1,301m | 2:18.3 | SkiErg | View workout | |
| 10/05/23 | 2:36.4 | 515m | 2:31.8 | RowErg | View workout | |
| 10/03/23 | 2x3:00/2:00r | 1,239m | 2:25.2 | SkiErg | View workout | |
| 10/03/23 | 8:47.5 | 2,000m | 2:11.8 | RowErg | View workout | |
| 10/03/23 | 2:22.9 | 519m | 2:17.6 | RowErg | View workout | |
| 10/02/23 | 300m | 1:24.1 | 2:20.1 | SkiErg | View workout | |
| 09/29/23 | 21:30.0 | 5,000m | 2:09.0 | RowErg | View workout | |
| 09/28/23 | 2:10 | 417m | 2:36.2 | RowErg | View workout | |
| 09/28/23 | 5000m | 21:38.1 | 2:09.8 | RowErg | View workout | |
| 09/28/23 | 2:37 | 514m | 2:33.5 | RowErg | View workout | |
| 09/26/23 | 1:26.5 | 266m | 2:42.5 | RowErg | View workout | |
| 09/26/23 | 26:12.8 | 6,000m | 2:11.0 | RowErg | View workout | |
| 09/26/23 | 2:36.5 | 520m | 2:30.4 | RowErg | View workout |