Stefan Knight
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/30/23 | 2:25.0 | 513m | 2:21.3 | RowErg | View workout | |
| 10/26/23 | 21:13.5 | 5,000m | 2:07.3 | RowErg | View workout | |
| 10/26/23 | 2:36.5 | 517m | 2:31.3 | RowErg | View workout | |
| 10/24/23 | 21:26.8 | 5,000m | 2:08.6 | RowErg | View workout | |
| 10/24/23 | 2:26.7 | 520m | 2:21.0 | RowErg | View workout | |
| 10/19/23 | 1:30.8 | 266m | 2:50.6 | RowErg | View workout | |
| 10/19/23 | 30:00.0 | 7,030m | 2:08.0 | RowErg | View workout | |
| 10/19/23 | 2:27.4 | 520m | 2:21.7 | RowErg | View workout | |
| 10/17/23 | 4x400m/2:00r | 7:19.3 | 2:17.2 | SkiErg | View workout | |
| 10/17/23 | 1:28 | 218m | 3:22.9 | SkiErg | View workout | |
| 10/17/23 | 12:53.3 | 3,000m | 2:08.8 | RowErg | View workout | |
| 10/17/23 | 1:40.7 | 347m | 2:25.1 | RowErg | View workout | |
| 10/16/23 | 4x400m/2:00r | 7:08.4 | 2:13.8 | SkiErg | View workout | |
| 10/16/23 | 1:26 | 204m | 3:31.5 | SkiErg | View workout | |
| 10/16/23 | 12:55.5 | 3,000m | 2:09.2 | RowErg | View workout | |
| 10/16/23 | 2:26.5 | 519m | 2:21.1 | RowErg | View workout | |
| 10/13/23 | 1:53.4 | 335m | 2:49.2 | RowErg | View workout | |
| 10/13/23 | 25:33.9 | 6,000m | 2:07.8 | RowErg | View workout | |
| 10/13/23 | 1:55.0 | 394m | 2:25.9 | RowErg | View workout | |
| 10/11/23 | 5x300m/2:00r | 6:46.1 | 2:15.3 | SkiErg | View workout | |
| 10/11/23 | 13:08.8 | 3,000m | 2:11.4 | RowErg | View workout | |
| 10/11/23 | 2:28.0 | 510m | 2:25.0 | RowErg | View workout | |
| 10/09/23 | 4x300m/2:00r | 5:23.5 | 2:14.7 | SkiErg | View workout | |
| 10/09/23 | 13:06.0 | 3,000m | 2:11.0 | RowErg | View workout | |
| 10/09/23 | 2:31.0 | 518m | 2:25.7 | RowErg | View workout |