Stefan Knight
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/07/23 | 8:12.2 | 2,000m | 2:03.0 | RowErg | View workout | |
| 11/07/23 | 2:29.9 | 522m | 2:23.5 | RowErg | View workout | |
| 11/06/23 | 1:25.4 | 264m | 2:41.7 | RowErg | View workout | |
| 11/06/23 | 8:16.5 | 2,000m | 2:04.1 | RowErg | View workout | |
| 11/06/23 | 2:27.3 | 519m | 2:21.9 | RowErg | View workout | |
| 11/01/23 | 1:32.5 | 267m | 2:53.2 | RowErg | View workout | |
| 11/01/23 | 25:18.8 | 6,000m | 2:06.5 | RowErg | View workout | |
| 10/31/23 | 1:28.0 | 267m | 2:44.7 | RowErg | View workout | |
| 10/31/23 | 8:16.1 | 2,000m | 2:04.0 | RowErg | View workout | |
| 10/31/23 | 2:33.0 | 518m | 2:27.6 | RowErg | View workout | |
| 10/30/23 | 1:28.2 | 267m | 2:45.1 | RowErg | View workout | |
| 10/30/23 | 21:16.4 | 5,000m | 2:07.6 | RowErg | View workout | |
| 10/30/23 | 2:25.0 | 513m | 2:21.3 | RowErg | View workout | |
| 10/26/23 | 21:13.5 | 5,000m | 2:07.3 | RowErg | View workout | |
| 10/26/23 | 2:36.5 | 517m | 2:31.3 | RowErg | View workout | |
| 10/24/23 | 21:26.8 | 5,000m | 2:08.6 | RowErg | View workout | |
| 10/24/23 | 2:26.7 | 520m | 2:21.0 | RowErg | View workout | |
| 10/19/23 | 1:30.8 | 266m | 2:50.6 | RowErg | View workout | |
| 10/19/23 | 30:00.0 | 7,030m | 2:08.0 | RowErg | View workout | |
| 10/19/23 | 2:27.4 | 520m | 2:21.7 | RowErg | View workout | |
| 10/17/23 | 4x400m/2:00r | 7:19.3 | 2:17.2 | SkiErg | View workout | |
| 10/17/23 | 1:28 | 218m | 3:22.9 | SkiErg | View workout | |
| 10/17/23 | 12:53.3 | 3,000m | 2:08.8 | RowErg | View workout | |
| 10/17/23 | 1:40.7 | 347m | 2:25.1 | RowErg | View workout | |
| 10/16/23 | 4x400m/2:00r | 7:08.4 | 2:13.8 | SkiErg | View workout |