Stefan Knight 2:34 row
520
Meters
2:34.2
Time
2:28.2
Pace
28
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 116 |
September 18, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.2 | 520 | 2:28.2 | 107 | 669 | 22 |
| 2:34.2 | 521 | 2:27.9 | 108 | 671 | 22 |
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Workout Graph
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