Mark Hamill

Log

Date Workout Score Ave Comments Action
08/30/16 3:00.0 583m 2:34.3

Cool Down

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08/29/16 39:48.5 10,000m 1:59.4

HR monitor problem - probably lost 8-10 seconds

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08/29/16 2:59.4 600m 2:29.5

Cool Down

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08/27/16 40:11.3 10,000m 2:00.5 View workout
08/27/16 2:54.1 600m 2:25.0

Cool Down

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08/26/16 40:02.7 10,000m 2:00.1

Completed Dog Days....

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08/26/16 3:00.3 600m 2:30.2

Cool Down

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08/25/16 1:00:00.0 14,872m 2:01.0 View workout
08/25/16 3:00.0 575m 2:36.5

Cool Down

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08/22/16 1:00:00.0 14,695m 2:02.4 View workout
08/22/16 3:00.0 590m 2:32.5

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08/21/16 40:47.1 10,000m 2:02.3 View workout
08/21/16 2:53.1 600m 2:24.2

Cool Down

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08/19/16 39:46.1 10,000m 1:59.3 View workout
08/19/16 3:02.0 600m 2:31.6

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08/17/16 40:16.4 10,000m 2:00.8 View workout
08/17/16 2:57.1 600m 2:27.5

Cool Down

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08/16/16 1:00:00.0 14,642m 2:02.9

Bronze

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08/16/16 3:00.0 629m 2:23.0

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08/15/16 41:02.4 10,000m 2:03.1

Post Call

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08/15/16 2:59.7 600m 2:29.7

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08/13/16 1:00:00.0 14,457m 2:04.5 View workout
08/13/16 3:00.0 620m 2:25.1

Cool Down

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08/09/16 40:47.8 10,000m 2:02.3 View workout
08/09/16 3:03.2 600m 2:32.6

Cool Down

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