Mark Hamill

Log

Date Workout Score Ave Comments Action
02/12/17 30:00.0 7,183m 2:05.2 View workout
02/12/17 3:00.0 603m 2:29.2

Cool Down

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02/10/17 30:00.0 7,152m 2:05.8 View workout
02/10/17 3:00.0 601m 2:29.7

Cool Down

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02/08/17 30:00.0 7,036m 2:07.9 View workout
02/08/17 3:00.0 605m 2:28.7

Cool Down

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02/06/17 30:00.0 7,062m 2:07.4

First Row in 2 Months

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02/06/17 3:00.0 591m 2:32.2

Cool Down

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12/06/16 41:22.8 10,000m 2:04.1 View workout
12/06/16 2:59.4 600m 2:29.5

Cool Down

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12/01/16 41:48.5 10,000m 2:05.4 View workout
12/01/16 2:54.4 600m 2:25.3

Cool Down

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11/30/16 41:17.0 10,000m 2:03.8

1st Row in almost 2 months...

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11/30/16 3:01.7 600m 2:31.4

Cool Down

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10/11/16 1:00:00.0 15,147m 1:58.8

HR Issue Pace was ~1:58.0 or less prior

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10/11/16 3:00.0 664m 2:15.5

Cool Down

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10/09/16 1:00:00.0 15,065m 1:59.4 View workout
10/09/16 3:00.0 604m 2:29.0

Cool Down

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10/08/16 1:00:00.0 14,788m 2:01.7 View workout
10/08/16 3:00.0 641m 2:20.4

Cool Down

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10/03/16 40:24.8 10,000m 2:01.2

Post NOLA

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10/03/16 2:49.8 600m 2:21.5

Cool Down

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09/28/16 1:00:00.0 14,760m 2:01.9

Pre Nola

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09/28/16 3:00.0 626m 2:23.7

Cool Down

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09/22/16 55:27.4 13,346m 2:04.6

Ran completely out of gas on 1/2 marathon.

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