Mark Hamill

Log

Date Workout Score Ave Comments Action
07/05/18 10000m 42:48.8 2:08.4

313.8 Post Call

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07/05/18 2:47.6 500m 2:47.6

Cool Down

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07/03/18 10000m 43:17.4 2:09.8

312.4

View workout
07/03/18 2:43.3 500m 2:43.3

Cool Down

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07/02/18 7075m 30:00.0 2:07.2

311.8

View workout
07/02/18 5:02.9 1,000m 2:31.4

Warm Up/Cool Down

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06/30/18 10000m 44:14.3 2:12.7

311.4

View workout
06/30/18 2:43.7 500m 2:43.7

Cool Down

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06/29/18 7012m 30:00.0 2:08.3

312.2

View workout
06/29/18 5:08.7 1,000m 2:34.3

Warm Up/Cool Down

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06/26/18 6926m 30:00.0 2:09.9

312.6

View workout
06/26/18 4:59.8 1,000m 2:29.9

Warm Up/Cool Down

View workout
06/25/18 6847m 30:00.0 2:11.4 View workout
06/25/18 4:59.2 1,000m 2:29.6

Warm Up/Cool Down

View workout
06/24/18 6787m 30:00.0 2:12.6

314.0

View workout
06/24/18 5:02.7 1,000m 2:31.3

Warm Up/Cool Down

View workout
06/23/18 500m 2:57.5 2:57.5

Cool Down

View workout
06/23/18 6761m 30:00.0 2:13.1

314.0

View workout
06/23/18 2:17.5 500m 2:17.5

Warm up

View workout
06/20/18 6665m 30:00.0 2:15.0

First row in over a year... 317.6 post row

View workout
06/20/18 5:05.3 1,000m 2:32.6

Warm up/down

View workout
02/16/17 41:46.5 10,000m 2:05.3 View workout
02/16/17 3:00.0 602m 2:29.5

Cool Down

View workout
02/13/17 30:00.0 7,226m 2:04.5 View workout
02/13/17 3:00.0 604m 2:29.0

Cool Down

View workout