Mark Hamill

Log

Date Workout Score Ave Comments Action
08/14/18 2:40.4 500m 2:40.4

Cool Down

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08/13/18 1:02:35.9 14,517m 2:09.3

Just row ~1hr + 500 Cool Down 303.6 Post Call

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08/11/18 1:00:00 14,666m 2:02.7

303.0 Post Call

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08/11/18 2:54.9 500m 2:54.9

Cool Down

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08/09/18 10000m 42:28.7 2:07.4

306.8

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08/09/18 0:16.6 54m 2:33.7 View workout
08/09/18 2:30.6 500m 2:30.6

Cool Down

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08/08/18 21097m 1:29:17.9 2:06.9

306.6

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08/08/18 3:00.9 500m 3:00.9

Cool Down

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08/06/18 1:00:00 14,180m 2:06.9 View workout
08/06/18 2:51.0 500m 2:51.0

Cool Down

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08/05/18 10000m 40:34.3 2:01.7 View workout
08/05/18 2:44.8 500m 2:44.8

Cool Down

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08/04/18 10000m 41:37.0 2:04.8 View workout
08/04/18 2:43.5 500m 2:43.5

Cool Down

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08/02/18 10:29.4 2,115m 2:28.7 View workout
08/02/18 7527m 30:00.0 1:59.5

307.2

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08/02/18 4:34.0 1,000m 2:17.0

Warm Up/Cool Down

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08/01/18 10000m 40:50.6 2:02.5

304.4

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08/01/18 2:44.1 500m 2:44.1

Cool Down

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07/31/18 1:00:00 14,481m 2:04.3

306.4

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07/31/18 2:53.3 500m 2:53.3

Cool Down

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07/29/18 1:00:00 14,316m 2:05.7

308.2 Out of gas!

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07/29/18 2:54.9 500m 2:54.9

Cool Down

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07/28/18 10000m 41:25.3 2:04.2

309.6 Post Call

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