Mark Hamill

Log

Date Workout Score Ave Comments Action
12/03/19 10000m 47:10.9 2:21.5 View workout
12/03/19 2:52.8 500m 2:52.8

Cool Down

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10/30/19 10000m 43:11.1 2:09.5

311.0 5.5

View workout
10/30/19 2:42.0 500m 2:42.0

Cool Down

View workout
10/29/19 10000m 44:17.5 2:12.8

310.6 5.5

View workout
10/29/19 2:35.5 500m 2:35.5

Cool Down

View workout
10/28/19 10000m 46:40.7 2:20.0

310.8 5.5

View workout
10/28/19 2:43.1 500m 2:43.1

Cool Down

View workout
10/27/19 2:53.0 500m 2:53.0

Cool Down

View workout
10/27/19 46:15.9 10,000m 2:18.7

First row in a while... Rowpro not working....

View workout
09/04/19 10000m 43:21.3 2:10.0

304.8 5.5

View workout
09/04/19 2:33.5 500m 2:33.5

Cool Down

View workout
08/27/19 10000m 40:58.7 2:02.9

296.8 5.5 333 sprint every 1/3

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08/27/19 2:41.3 500m 2:41.3

Cool Down

View workout
08/26/19 21097m 1:31:58.8 2:10.7

298.6 5.5

View workout
08/26/19 2:54.3 500m 2:54.3

Cool Down

View workout
08/22/19 21097m 1:32:14.2 2:11.1

297.5 5.5

View workout
08/22/19 2:43.9 500m 2:43.9

Cool Down

View workout
08/21/19 10000m 43:11.0 2:09.5

299.8 5.5

View workout
08/21/19 2:36.3 500m 2:36.3

Cool Down

View workout
08/19/19 1:00:00 13,861m 2:09.8

299.8 5.5

View workout
08/19/19 2:45.1 500m 2:45.1

Cool Down

View workout
08/18/19 10000m 42:23.0 2:07.1

299.6 5.5

View workout
08/18/19 2:32.9 500m 2:32.9

Cool Down

View workout
08/16/19 10000m 42:48.7 2:08.4

298.8 5.5

View workout