William Konarzewski

Log

Date Workout Score Ave Comments Action
01/16/25 5x4000m/2:30r 1:43:29.9 2:35.2 View workout
01/15/25 2000m 8:53.1 2:13.2 View workout
01/15/25 2000m 9:18.8 2:19.7 View workout
01/15/25 4x4000m/2:30r 1:21:06.7 2:32.0 View workout
01/15/25 1x4000m/2:30r 20:46.6 2:35.8 View workout
01/14/25 16x500m/1:00r 36:10.1 2:15.6 View workout
01/14/25 2000m 9:57.0 2:29.2 View workout
01/14/25 3x4000m/2:30r 1:03:17.4 2:38.2 View workout
01/14/25 2x4000m/2:30r 41:42.0 2:36.3 View workout
01/13/25 10000m 49:21.5 2:28.0 View workout
01/13/25 2x4000m/2:30r 41:12.2 2:34.5 View workout
01/13/25 1x4000m/2:30r 20:47.5 2:35.9 View workout
01/13/25 2x4000m/2:30r 41:19.3 2:34.9 View workout
01/11/25 4x4000m/2:30r 1:27:32.1 2:44.1 View workout
01/11/25 1x4000m/2:30r 21:55.9 2:44.4 View workout
01/10/25 10000m 49:50.5 2:29.5 View workout
01/10/25 5x4000m/2:30r 1:44:20.6 2:36.5 View workout
01/09/25 10000m 49:12.7 2:27.6 View workout
01/09/25 5x4000m/2:30r 1:43:11.1 2:34.7 View workout
01/08/25 10000m 49:50.9 2:29.5 View workout
01/08/25 10x2000m/2:00r 1:38:46.1 2:28.1 View workout
01/07/25 5x2000m/2:00r 46:31.5 2:19.5 View workout
01/07/25 5x4000m/2:30r 1:43:38.4 2:35.4 View workout
01/06/25 2000m 9:11.7 2:17.9 View workout
01/06/25 2000m 8:38.5 2:09.6 View workout