William Konarzewski

Log

Date Workout Score Ave Comments Action
01/28/25 5x4000m/2:30r 1:39:01.4 2:28.5 View workout
01/27/25 6x500m/1:00r 12:40.9 2:06.8 View workout
01/27/25 4x500m/1:00r 8:59.5 2:14.8 View workout
01/27/25 5000m 23:44.4 2:22.4 View workout
01/27/25 3x4000m/2:30r 59:05.4 2:27.7 View workout
01/27/25 2x4000m/2:30r 41:42.7 2:36.4 View workout
01/25/25 8x1250m/1:00r 48:55.5 2:26.7 View workout
01/25/25 5x4000m/2:30r 1:39:42.0 2:29.5 View workout
01/24/25 4x500m/1:00r 9:03.2 2:15.8 View workout
01/24/25 16x500m/1:00r 36:49.0 2:18.0 View workout
01/24/25 5x4000m/2:30r 1:42:58.7 2:34.4 View workout
01/23/25 10000m 49:47.6 2:29.3 View workout
01/23/25 4x4000m/2:30r 1:20:41.7 2:31.3 View workout
01/23/25 1x4000m/2:30r 19:58.9 2:29.8 View workout
01/22/25 10x1000m/1:00r 45:43.5 2:17.1 View workout
01/22/25 3x4000m/2:30r 1:01:00.4 2:32.5 View workout
01/22/25 2x4000m/2:30r 41:07.2 2:34.2 View workout
01/21/25 10000m 45:59.0 2:17.9 View workout
01/21/25 5x4000m/2:30r 1:39:13.4 2:28.8 View workout
01/20/25 6x500m/1:00r 12:40.1 2:06.6 View workout
01/20/25 6x500m/1:00r 13:42.2 2:17.0 View workout
01/20/25 4000m 19:54.0 2:29.2 View workout
01/20/25 5x4000m/2:30r 1:37:38.5 2:26.4 View workout
01/18/25 10x1000m/1:00r 45:14.7 2:15.7 View workout
01/18/25 5x4000m/2:30r 1:42:23.0 2:33.5 View workout