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Stewart Lenz

Log

Date Workout Score Ave Comments Action
12/26/17 4:17 967m 2:13.2 View workout
12/22/17 21:30 5,017m 2:08.5 View workout
12/21/17 30:19 7,751m 1:57.3 View workout
12/20/17 41:16 10,018m 2:03.6 View workout
12/17/17 5000m 20:09.8 2:00.9 View workout
12/17/17 20:06 4,567m 2:12.0 View workout
12/15/17 20:44 5,020m 2:03.9 View workout
12/15/17 2x1500m/3:00r 11:18.9 1:53.1 View workout
12/15/17 5:28 1,519m 1:47.9 View workout
12/15/17 12:37 2,879m 2:11.5 View workout
12/13/17 2:57 630m 2:20.8 View workout
12/13/17 5x1:00/1:00r 1,480m 1:41.3

@Crufit 5x1:00/1:00r row

 View workout
12/13/17 2:06 396m 2:39.8 View workout
12/13/17 1200m 4:03.9 1:41.6

@Crufit 1200m row

 View workout
12/13/17 2:39 452m 2:55.9 View workout
12/13/17 20:47 4,411m 2:21.4 View workout
12/12/17 2:25 622m 1:56.6 View workout
12/12/17 5000m 20:45.9 2:04.5

LSTT @ 181W

 View workout
12/12/17 3:41 829m 2:13.2 View workout
12/11/17 26:40 6,008m 2:13.1 View workout
12/11/17 3x1500m/3:00r 16:09.1 1:47.6

3x1500m/3:00r Had to stop for a few seconds on piece 3 -- probably cost me 2-3 seconds. HR off (took starting HR for next interval), act…

 View workout
12/11/17 19:14 4,030m 2:23.2 View workout
12/07/17 3:19 672m 2:28.2 View workout
12/07/17 3x1500m/3:00r 17:37.0 1:57.4 View workout
12/07/17 16:52 3,636m 2:19.1 View workout