Stewart Lenz
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/05/19 |
5x1:00/1:30r |
1,506m |
1:39.6 |
RowErg |
View workout
|
01/05/19 |
4x3:00/1:30r |
3,393m |
1:46.1 |
RowErg |
View workout
|
01/05/19 |
24:04 |
5,078m |
2:22.2 |
RowErg |
View workout
|
01/04/19 |
53:08 |
12,018m |
2:12.6 |
RowErg |
View workout
|
01/03/19 |
28:11 |
5,794m |
2:25.9 |
RowErg |
View workout
|
01/03/19 |
4x1000m/5:00r |
13:47.0 |
1:43.3 |
RowErg |
View workout
|
01/03/19 |
23:07 |
5,085m |
2:16.4 |
RowErg |
View workout
|
01/02/19 |
23:09 |
4,996m |
2:19.0 |
RowErg |
View workout
|
01/01/19 |
24:15 |
5,014m |
2:25.1 |
RowErg |
View workout
|
12/31/18 |
23:24 |
5,024m |
2:19.7 |
RowErg |
View workout
|
12/31/18 |
3x1500m/3:00r |
16:34.9 |
1:50.5 |
RowErg |
View workout
|
12/31/18 |
26:10 |
5,791m |
2:15.5 |
RowErg |
View workout
|
12/30/18 |
1:07:08 |
15,051m |
2:13.8 |
RowErg |
View workout
|
12/29/18 |
54:24 |
12,264m |
2:13.0 |
RowErg |
View workout
|
12/29/18 |
24:20.0 |
5,014m |
2:25.5 |
RowErg |
View workout
|
12/28/18 |
12:53 |
2,756m |
2:20.3 |
RowErg |
View workout
|
12/28/18 |
6x0:40/0:20r |
1,208m |
1:39.3 |
RowErg |
View workout
|
12/28/18 |
7:09 |
1,429m |
2:30.2 |
RowErg |
View workout
|
12/28/18 |
8x0:40/0:20r |
1,600m |
1:40.0 |
RowErg |
View workout
|
12/28/18 |
21:43 |
4,715m |
2:18.2 |
RowErg |
View workout
|
12/27/18 |
20:00.0 |
4,350m |
2:17.9 |
Snow |
View workout
|
12/26/18 |
55:41.3 |
12,063m |
2:18.4 |
RowErg |
View workout
|
12/25/18 |
8:56 |
2,017m |
2:12.9 |
RowErg |
View workout
|
12/25/18 |
5000m |
18:17.0 |
1:49.7 |
RowErg |
View workout
|
12/24/18 |
30:01 |
6,645m |
2:15.5 |
RowErg |
View workout
|