Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/10/14 |
2:01.7 |
500m |
2:01.7 |
RowErg |
View workout
|
03/10/14 |
2:02.1 |
500m |
2:02.1 |
RowErg |
View workout
|
03/09/14 |
4:34.4 |
1,000m |
2:17.2 |
RowErg |
View workout
|
03/09/14 |
3:43.2 |
1,000m |
1:51.6 |
RowErg |
View workout
|
03/09/14 |
20:00.0 |
4,613m |
2:10.0 |
RowErg |
View workout
|
03/09/14 |
2:02.7 |
500m |
2:02.7 |
RowErg |
View workout
|
03/08/14 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
03/08/14 |
30:00.0 |
7,329m |
2:02.7 |
RowErg |
View workout
|
03/08/14 |
2:01.6 |
500m |
2:01.6 |
RowErg |
View workout
|
03/05/14 |
8:59.6 |
2,000m |
2:14.9 |
RowErg |
View workout
|
03/05/14 |
30:00.0 |
7,245m |
2:04.2 |
RowErg |
View workout
|
03/05/14 |
3:57.2 |
1,000m |
1:58.6 |
RowErg |
View workout
|
03/05/14 |
2:01.2 |
500m |
2:01.2 |
RowErg |
View workout
|
03/04/14 |
9:00.2 |
2,000m |
2:15.0 |
RowErg |
View workout
|
03/04/14 |
30:00.0 |
7,251m |
2:04.1 |
RowErg |
View workout
|
03/04/14 |
4:23.7 |
1,000m |
2:11.8 |
RowErg |
View workout
|
03/04/14 |
3:58.4 |
1,000m |
1:59.2 |
RowErg |
View workout
|
03/04/14 |
2:02.0 |
500m |
2:02.0 |
RowErg |
View workout
|
03/03/14 |
8:59.9 |
2,000m |
2:14.9 |
RowErg |
View workout
|
03/03/14 |
30:00.0 |
7,187m |
2:05.2 |
RowErg |
View workout
|
03/03/14 |
2:16.2 |
500m |
2:16.2 |
RowErg |
View workout
|
03/03/14 |
3:58.3 |
1,000m |
1:59.1 |
RowErg |
View workout
|
03/03/14 |
2:01.2 |
500m |
2:01.2 |
RowErg |
View workout
|
02/28/14 |
9:22.2 |
2,000m |
2:20.5 |
RowErg |
View workout
|
02/28/14 |
9:41.9 |
2,500m |
1:56.3 |
RowErg |
View workout
|