Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/22/15 |
4:15.0 |
1,000m |
2:07.5 |
RowErg |
View workout
|
05/22/15 |
2:08.6 |
500m |
2:08.6 |
RowErg |
View workout
|
05/21/15 |
2:17.7 |
500m |
2:17.7 |
RowErg |
View workout
|
05/21/15 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|
05/21/15 |
30:00.0 |
6,767m |
2:12.9 |
RowErg |
View workout
|
05/21/15 |
2:05.0 |
500m |
2:05.0 |
RowErg |
View workout
|
05/21/15 |
4:14.8 |
1,000m |
2:07.4 |
RowErg |
View workout
|
05/21/15 |
2:07.7 |
500m |
2:07.7 |
RowErg |
View workout
|
05/20/15 |
8:59.8 |
2,000m |
2:14.9 |
RowErg |
View workout
|
05/20/15 |
30:00.0 |
7,182m |
2:05.3 |
RowErg |
View workout
|
05/20/15 |
2:02.8 |
500m |
2:02.8 |
RowErg |
View workout
|
05/20/15 |
2:08.5 |
500m |
2:08.5 |
RowErg |
View workout
|
05/20/15 |
8:49.9 |
2,000m |
2:12.4 |
RowErg |
View workout
|
05/20/15 |
4:17.4 |
1,000m |
2:08.7 |
RowErg |
View workout
|
05/20/15 |
2:09.1 |
500m |
2:09.1 |
RowErg |
View workout
|
05/19/15 |
2:24.5 |
500m |
2:24.5 |
RowErg |
View workout
|
05/19/15 |
2:25.1 |
500m |
2:25.1 |
RowErg |
View workout
|
05/19/15 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
05/19/15 |
30:00.0 |
7,167m |
2:05.5 |
RowErg |
View workout
|
05/19/15 |
2:04.2 |
500m |
2:04.2 |
RowErg |
View workout
|
05/19/15 |
4:13.4 |
1,000m |
2:06.7 |
RowErg |
View workout
|
05/19/15 |
2:08.3 |
500m |
2:08.3 |
RowErg |
View workout
|
05/18/15 |
2:27.1 |
500m |
2:27.1 |
RowErg |
View workout
|
05/18/15 |
4:49.0 |
1,000m |
2:24.5 |
RowErg |
View workout
|
05/18/15 |
9:00.1 |
2,000m |
2:15.0 |
RowErg |
View workout
|