Roger Bangay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/10/16 |
2:10.9 |
500m |
2:10.9 |
RowErg |
View workout
|
07/08/16 |
2:32.4 |
500m |
2:32.4 |
RowErg |
View workout
|
07/08/16 |
30:00.0 |
6,791m |
2:12.5 |
RowErg |
View workout
|
07/08/16 |
4:16.6 |
1,000m |
2:08.3 |
RowErg |
View workout
|
07/08/16 |
2:11.8 |
500m |
2:11.8 |
RowErg |
View workout
|
07/05/16 |
2:30.8 |
500m |
2:30.8 |
RowErg |
View workout
|
07/05/16 |
30:00.0 |
6,827m |
2:11.8 |
RowErg |
View workout
|
07/05/16 |
4:20.9 |
1,000m |
2:10.4 |
RowErg |
View workout
|
07/05/16 |
2:11.2 |
500m |
2:11.2 |
RowErg |
View workout
|
06/29/16 |
2:28.6 |
500m |
2:28.6 |
RowErg |
View workout
|
06/29/16 |
30:00.0 |
6,739m |
2:13.5 |
RowErg |
View workout
|
06/29/16 |
4:26.7 |
1,000m |
2:13.3 |
RowErg |
View workout
|
06/29/16 |
2:13.0 |
500m |
2:13.0 |
RowErg |
View workout
|
06/04/16 |
2:32.7 |
500m |
2:32.7 |
RowErg |
View workout
|
06/04/16 |
2:35.6 |
500m |
2:35.6 |
RowErg |
View workout
|
06/04/16 |
30:00.0 |
6,836m |
2:11.6 |
RowErg |
View workout
|
06/04/16 |
4:19.7 |
1,000m |
2:09.8 |
RowErg |
View workout
|
06/04/16 |
2:13.0 |
500m |
2:13.0 |
RowErg |
View workout
|
06/01/16 |
2:25.3 |
500m |
2:25.3 |
RowErg |
View workout
|
06/01/16 |
2:26.2 |
500m |
2:26.2 |
RowErg |
View workout
|
06/01/16 |
30:00.0 |
6,726m |
2:13.8 |
RowErg |
View workout
|
06/01/16 |
2:13.2 |
500m |
2:13.2 |
RowErg |
View workout
|
06/01/16 |
4:27.7 |
1,000m |
2:13.8 |
RowErg |
View workout
|
06/01/16 |
2:15.2 |
500m |
2:15.2 |
RowErg |
View workout
|
05/31/16 |
2:32.9 |
500m |
2:32.9 |
RowErg |
View workout
|