EUGENIA GRAY

Log

Date Workout Score Ave Comments Action
01/09/12 4:32.0 1,000m 2:16.0 View workout
01/09/12 3:30.9 750m 2:20.6 View workout
01/09/12 2:17.3 500m 2:17.3 View workout
01/09/12 1:07.7 250m 2:15.4 View workout
01/09/12 4:00.0 612m 3:16.0

Rest. Week 2 day 1 ,pyramid. Ave 2:16.1, aimed 2:22

View workout
01/07/12 43:48.4 8,000m 2:44.2 View workout
01/06/12 23:14.6 5,000m 2:19.4

5k hard 2:19.4, aimed 2:25, but last 500 was2:16.9

View workout
01/06/12 2:07.3 374m 2:50.1 View workout
01/04/12 6:41.9 1,500m 2:13.9 View workout
01/04/12 7:31.0 1,500m 2:30.3 View workout
01/04/12 7:24.6 1,500m 2:28.2 View workout
01/04/12 7:23.9 1,500m 2:27.9 View workout
01/04/12 7:23.3 1,500m 2:27.7 View workout
01/04/12 5:00.0 709m 3:31.5

Rest. Interval ave is 2:25.6

View workout
01/03/12 41:55.2 8,013m 2:36.9 View workout
01/02/12 5:30.0 1,000m 2:45.0

Rest. Interval average is 2:13.9. Today is 1st day of Pete plan

View workout
01/02/12 2:02.2 500m 2:02.2 View workout
01/02/12 2:15.8 500m 2:15.8 View workout
01/02/12 2:16.3 500m 2:16.3 View workout
01/02/12 2:14.7 500m 2:14.7 View workout
01/02/12 2:16.8 500m 2:16.8 View workout
01/02/12 2:13.0 500m 2:13.0 View workout
01/02/12 2:16.7 500m 2:16.7 View workout
01/02/12 2:16.4 500m 2:16.4 View workout
12/29/11 15:07.7 3,000m 2:31.2 View workout