Concept2 Logbook | Log for Dougie Andrews DF155

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Dougie Andrews DF155

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/25/18	20:00.0	4,000m	2:30.0	RowErg		View workout
03/13/18	12:00.0	2,589m	2:19.0	RowErg	3 x 4min.	View workout
03/04/18	30:00.0	6,265m	2:23.6	RowErg	3 x 10min.	View workout
02/27/18	11:57.3	2,500m	2:23.4	RowErg	Track time.	View workout
02/21/18	24:53.7	5,000m	2:29.3	RowErg	One 5km watching Olympic women’s 10km x-country skiing.	View workout
02/18/18	23:14.7	5,000m	2:19.4	RowErg	2 x 2.5km. 70 sec rest.	View workout
02/15/18	19:34.7	4,000m	2:26.8	RowErg	None	View workout
02/13/18	13:48.9	3,000m	2:18.1	RowErg	4 x 750km. 2min rest.	View workout
02/04/18	24:42.8	5,000m	2:28.2	RowErg	2 x 2.5km.	View workout
01/29/18	19:56.0	4,000m	2:29.5	RowErg	Wasn’t going to go on Erg today. Oh my.	View workout
01/28/18	25:33.0	5,172m	2:28.2	RowErg	2 x 2586m. Set rest time this time.	View workout
01/28/18	12:29.7	2,586m	2:24.9	RowErg	Forgot to set rest time. Dough	View workout
01/28/18	10:00.0	2,243m	2:13.7	RowErg	With three others.	View workout
01/25/18	9:59.0	2,000m	2:29.7	RowErg	Done.	View workout
01/23/18	36:46.7	7,500m	2:27.1	RowErg	3 x 2.5km. 80 sec test.	View workout
01/21/18	37:07.7	7,710m	2:24.4	RowErg	Me after the other 3 left to do 10km.	View workout
01/21/18	10:00.0	2,296m	2:10.6	RowErg	Four of us.	View workout
01/20/18	4:50.3	1,009m	2:23.8	RowErg	Just logging.	View workout
01/17/18	47:49.7	10,000m	2:23.4	RowErg	2 x 5km.	View workout
01/16/18	25:00.0	5,128m	2:26.2	RowErg	30 min AMT. Erg 25 min.	View workout
01/15/18	24:56.1	5,000m	2:29.6	RowErg	30 minutes on AMT. 5km.	View workout
01/13/18	24:00.0	5,000m	2:24.0	RowErg	5km. 🙃	View workout
01/12/18	49:16.2	10,000m	2:27.8	RowErg	2 x 5km. Rest 90 sec.	View workout
01/10/18	49:33.0	10,000m	2:28.6	RowErg	2 x 5km. 80 sec rest.	View workout
01/09/18	19:56.6	4,000m	2:29.5	RowErg	4km.	View workout

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