Antonello Cantera

Log

Date Workout Score Ave Comments Action
04/07/04 12:00.0 3,037m 1:58.5

1.58.5 27 AT

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04/07/04 12:00.0 3,159m 1:53.9

1.53.9 28 AT

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04/07/04 5:00.0 1,621m 1:32.5

Riscaldamento

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04/06/04 0:10.0 100m 0:50.0

BEST PULL 1:18 DRAG 170

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04/06/04 5:46.5 1,500m 1:55.5

1.55.5 28 TR

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04/06/04 5:10.2 1,500m 1:43.4

1.43.4 30 TR

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04/06/04 5:10.2 1,500m 1:43.4

1.43.4 30 TR

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04/06/04 5:00.0 1,527m 1:38.2

Riscaldamento all. serale

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04/06/04 5:00.0 1,013m 2:28.0

Defaticamento

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04/06/04 3:00.0 843m 1:46.7

1.46.7 31 TR

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04/06/04 3:00.0 832m 1:48.1

1.48.1 31 TR

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04/06/04 3:00.0 914m 1:38.4

1.38.4 32 TR

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04/06/04 3:00.0 913m 1:38.5

1.38.5 33 TR

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04/06/04 5:00.0 1,271m 1:58.0

Riscaldamento 1.59.8 27

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04/05/04 7:00.0 1,100m 3:10.9

Defaticamento

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04/05/04 0:45.0 237m 1:34.9

1.34.9 37 AN

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04/05/04 0:45.0 236m 1:35.3

1.35.3 37 AN

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04/05/04 0:45.0 238m 1:34.5

1.34.5 37 AN

View workout
04/05/04 0:45.0 237m 1:34.9

1.34.9 37 AN

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04/05/04 0:45.0 233m 1:36.5

1.36.5 37 AN

View workout
04/05/04 0:45.0 236m 1:35.3

1.35.3 36 AN

View workout
04/05/04 0:45.0 235m 1:35.7

1.35.7 37 AN

View workout
04/05/04 0:45.0 236m 1:35.3

1.35.3 39 AN

View workout
04/05/04 10:07.0 2,538m 1:59.5

Riscaldamento 1.59.6 28

View workout
04/03/04 5:00.0 656m 3:48.6

Rest ra le serie

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