Antonello Cantera

Log

Date Workout Score Ave Comments Action
05/06/06 15:00.0 3,508m 2:08.2

RISCALDAMENTO

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05/05/06 10:00.0 1,500m 3:20.0

defatic

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05/05/06 16:00.0 3,750m 2:08.0

3*1250

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05/05/06 15:00.0 3,102m 2:25.0

riscaldamento

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05/04/06 20:00.0 5,001m 1:59.9

DEFATICAMENTO

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05/04/06 6:00.0 1,821m 1:38.8

6*1MIN AVE 1.38.0

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05/04/06 10:00.0 2,540m 1:58.1

RISCALDAMENTO

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05/03/06 10:00.0 1,500m 3:20.0

DEFATICAMENTO

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05/03/06 8:30.0 2,500m 1:42.0

5*500 AVE 1.37.6

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05/03/06 10:00.0 2,519m 1:59.0

RISCALDAMENTO

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05/02/06 20:00.0 1,500m 6:40.0

DEFATICAMENTO

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05/02/06 16:00.0 3,750m 2:08.0

5*750 AVE 1.43.0

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05/02/06 15:00.0 3,016m 2:29.2

RISCALDAMENTO

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04/29/06 10:00.0 1,900m 2:37.8 View workout
04/29/06 21:00.0 5,108m 2:03.3

defaticamento

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04/29/06 6:00.0 1,812m 1:39.3

6 VOLTE 1 MINUTO REST 55s

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04/29/06 10:00.0 3,015m 1:39.5

RISCALDAMENTO

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04/28/06 20:00.0 5,001m 1:59.9 View workout
04/26/06 3:39.7 1,000m 1:49.8

1.49.9

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04/26/06 3:27.5 1,000m 1:43.7

1.43.8

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04/26/06 3:28.0 1,000m 1:44.0

1.44.0

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04/26/06 13:00.0 2,900m 2:14.4

RISCALDAMENTO

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04/24/06 28:00.0 7,000m 2:00.0 View workout
04/16/06 1:21:16.7 21,097m 1:55.5

1.55.5 29 1° CLASS

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04/14/06 29:00.0 7,000m 2:04.2

2.04.1 23

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