Stephen Sepe
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
06/21/23 | 1500m | Slides | View workout | |||
06/20/23 | 10171m | Water | View workout | |||
06/19/23 | 10170m | Water | View workout | |||
06/18/23 | v4:00/2:00r...4 | 3,978m | 2:00.6 | Slides | View workout | |
06/18/23 | 1683m | Slides | View workout | |||
06/17/23 | 10100m | Water | View workout | |||
06/16/23 | 11129m | Water | View workout | |||
06/15/23 | 1194m | Slides | View workout | |||
06/15/23 | 53:18.3 | 12,000m | 2:13.2 | RowErg | View workout | |
06/15/23 | 328m | RowErg | View workout | |||
05/28/23 | v1:00/1:00r...6 | 5,133m | 2:02.7 | RowErg | View workout | |
05/28/23 | 1600m | RowErg | View workout | |||
05/27/23 | 10000m | Water | View workout | |||
05/26/23 | 10000m | Water | View workout | |||
05/25/23 | v2:00/1:00r...8 | 4,033m | 1:59.0 | RowErg | View workout | |
05/24/23 | 10100m | Water | View workout | |||
05/22/23 | 9500m | Water | View workout | |||
05/20/23 | v5:00/2:00r...4 | 4,899m | 2:02.4 | RowErg | View workout | |
05/20/23 | 1597m | RowErg | View workout | |||
05/20/23 | 1200m | Slides | View workout | |||
05/19/23 | 12000m | Water | View workout | |||
05/18/23 | 10500m | Water | View workout | |||
05/17/23 | 3500m | Slides | View workout | |||
05/16/23 | 10200m | Water | View workout | |||
05/15/23 | 10100m | Water | View workout |