Stephen Sepe
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/15/23 | 10100m | Water | View workout | |||
05/13/23 | 10500m | Water | View workout | |||
05/12/23 | 10100m | Water | View workout | |||
05/11/23 | 6000m | Slides | View workout | |||
05/10/23 | 10100m | Water | View workout | |||
05/09/23 | 8700m | Water | View workout | |||
05/08/23 | 9900m | Water | View workout | |||
05/07/23 | v500m/2:00r...8 | 4,000m | 1:57.6 | Slides | View workout | |
05/07/23 | 2325m | Slides | View workout | |||
05/06/23 | 14300m | Water | View workout | |||
05/05/23 | 10100m | Water | View workout | |||
05/04/23 | 12000m | Slides | View workout | |||
05/03/23 | 5641m | Slides | View workout | |||
05/03/23 | 12000m | Slides | View workout | |||
04/25/23 | v4:00/2:00r...5 | 4,960m | 2:00.9 | RowErg | View workout | |
04/25/23 | 1500m | RowErg | View workout | |||
04/24/23 | 10400m | Water | View workout | |||
04/23/23 | v1:00/1:00r...6 | 5,162m | 2:02.0 | RowErg | View workout | |
04/23/23 | 1400m | RowErg | View workout | |||
04/22/23 | 14300m | Water | View workout | |||
04/21/23 | 10000m | Water | View workout | |||
04/20/23 | 12000m | Water | View workout | |||
04/19/23 | 53:17.7 | 12,000m | 2:13.2 | RowErg | View workout | |
04/18/23 | v1:00/2:00r...5 | 3,717m | 2:01.0 | RowErg | View workout | |
04/18/23 | 1600m | RowErg | View workout |