Matt Sargent
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/14/22 |
6x500m/3:00r |
10:29.0 |
1:44.8 |
Slides |
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|
05/14/22 |
11:28 |
2,411m |
2:22.7 |
Slides |
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|
05/13/22 |
2:23 |
390m |
3:03.3 |
Slides |
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|
05/13/22 |
3x20:00/1:00r |
13,584m |
2:12.5 |
Slides |
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|
05/12/22 |
6:20 |
1,146m |
2:46.0 |
Slides |
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|
05/12/22 |
5:13 |
1,087m |
2:24.1 |
Slides |
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|
05/09/22 |
3:04 |
534m |
2:52.7 |
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|
05/09/22 |
5:03 |
1,080m |
2:20.4 |
Slides |
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|
05/04/22 |
2x20:00/1:00r |
9,065m |
2:12.3 |
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|
05/04/22 |
8:19 |
1,439m |
2:53.3 |
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|
05/03/22 |
5:05 |
1,051m |
2:25.3 |
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|
05/02/22 |
1:31 |
248m |
3:03.6 |
Slides |
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|
05/02/22 |
5x5:00/2:00r |
6,547m |
1:54.5 |
Slides |
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|
05/02/22 |
11:42 |
2,485m |
2:21.2 |
Slides |
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|
04/30/22 |
3:04 |
502m |
3:03.6 |
Slides |
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|
04/30/22 |
3x20:00/1:00r |
13,615m |
2:12.2 |
Slides |
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|
04/30/22 |
5:02 |
1,069m |
2:21.4 |
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|
04/22/22 |
38:34 |
8,514m |
2:15.9 |
Slides |
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|
04/18/22 |
15:03 |
3,415m |
2:12.2 |
Slides |
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|
04/18/22 |
2x20:00/1:00r |
9,054m |
2:12.5 |
Slides |
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|
04/18/22 |
3:35 |
718m |
2:29.7 |
Slides |
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|
04/16/22 |
5:44 |
1,014m |
2:49.7 |
Slides |
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|
04/16/22 |
16x1:00/2:00r |
4,481m |
1:47.1 |
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|
04/16/22 |
9:29 |
1,946m |
2:26.4 |
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|
04/15/22 |
6:01 |
1,162m |
2:35.6 |
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|