Kent Moir
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/17/17 | 20x0:30/0:30r | 3,082m | 1:37.3 | RowErg | View workout | |
12/08/17 | 2x4000m/4:00r | 30:16.2 | 1:53.5 | RowErg | View workout | |
12/04/17 | 8x500m/1:00r | 13:45.0 | 1:43.1 | RowErg | View workout | |
12/03/17 | 38:53.0 | 10,000m | 1:56.6 | RowErg | View workout | |
12/01/17 | 7500m | 28:46.2 | 1:55.0 | RowErg | View workout | |
11/03/17 | 4x1000m/1:00r | 14:36.5 | 1:49.5 | RowErg | View workout | |
11/02/17 | 5000m | 18:19.5 | 1:49.9 | RowErg | View workout | |
09/26/17 | 3x750m/1:00r | 8:10.5 | 1:49.0 | RowErg | View workout | |
09/08/17 | 5000m | 18:40.0 | 1:52.0 | RowErg | View workout | |
08/26/17 | 20x500m/0:30r | 38:27.9 | 1:55.3 | RowErg | View workout | |
08/24/17 | 10x1000m/0:30r | 38:22.2 | 1:55.1 | RowErg | View workout | |
08/23/17 | 5x2000m/1:00r | 38:51.4 | 1:56.5 | RowErg | View workout | |
08/22/17 | 10000m | 39:13.9 | 1:57.6 | RowErg | View workout | |
08/20/17 | 10000m | 39:15.4 | 1:57.7 | RowErg | View workout | |
08/18/17 | 5000m | 18:29.9 | 1:50.9 | RowErg | View workout | |
08/17/17 | 10000m | 39:08.8 | 1:57.4 | RowErg | View workout | |
08/15/17 | 10000m | 39:03.1 | 1:57.1 | RowErg | View workout | |
08/14/17 | 10000m | 39:17.6 | 1:57.8 | RowErg | View workout | |
08/10/17 | 10000m | 39:12.6 | 1:57.6 | RowErg | View workout | |
08/03/17 | 10000m | 39:32.1 | 1:58.6 | RowErg | View workout | |
07/29/17 | 5000m | 18:37.2 | 1:51.7 | RowErg | View workout | |
07/14/17 | 4x3:00/2:00r | 3,187m | 1:52.9 | RowErg | View workout | |
07/11/17 | 20:13 | 5,011m | 2:01.0 | RowErg | View workout | |
06/19/17 | 8x1000m/1:00r | 30:27.9 | 1:54.2 | RowErg | View workout | |
06/14/17 | 3x10:00/2:00r | 7,744m | 1:56.2 | RowErg | View workout |