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Last 30 Days Activity

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WOD Week September 1–7
Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Rod Chinn

Log

Date Workout Score Ave Comments Action
02/21/23 13817m View workout
02/20/23 7332m View workout
02/19/23 20036m View workout
02/18/23 6697m View workout
02/17/23 5441m View workout
02/16/23 1:00:00.0 13,660m 2:11.7

One hour atv 20 spm 132 bpm (70%)

 View workout
02/15/23 14635m View workout
02/15/23 5011m View workout
02/14/23 1:00:00.0 13,658m 2:11.7

Hour at UT 2 20 spm 127 BPM

 View workout
02/13/23 8611m View workout
02/12/23 13244m

Bike erg

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02/12/23 30:00.0 7,013m 2:08.3

20 spm 131 bpm

 View workout
02/11/23 19233m

Last 3 days metres

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02/09/23 1:00:00.0 13,353m 2:14.8

One hour easy 125 bpm 20 spm

 View workout
02/08/23 10213m View workout
02/07/23 30:00.0 7,266m 2:03.8

30 mins at 20 spm. AHR 75%

 View workout
02/06/23 7322m View workout
02/01/23 6333m View workout
01/31/23 7314m View workout
01/30/23 6151m View workout
01/28/23 8122m View workout
01/27/23 6111m View workout
01/25/23 6783m View workout
01/24/23 15422m View workout
01/21/23 5122m View workout