Rod Chinn 6000m row
6,000
Meters
22:29.3
Time
1:52.4
Pace
423
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 31 |
| Stroke Count | 701 |
March 18, 2023 12:43:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.3 | 6,000 | 1:52.4 | 246 | 1147 | 31 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 29 |
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1139 | 30 |
| 1:53.0 | 1,500 | 1:53.0 | 243 | 1134 | 30 |
| 1:53.0 | 2,000 | 1:53.0 | 243 | 1134 | 32 |
| 1:53.0 | 2,500 | 1:53.0 | 243 | 1134 | 31 |
| 1:53.3 | 3,000 | 1:53.3 | 241 | 1128 | 31 |
| 1:53.1 | 3,500 | 1:53.1 | 242 | 1132 | 31 |
| 1:52.9 | 4,000 | 1:52.9 | 243 | 1137 | 32 |
| 1:53.0 | 4,500 | 1:53.0 | 243 | 1134 | 31 |
| 1:53.3 | 5,000 | 1:53.3 | 241 | 1128 | 31 |
| 1:52.9 | 5,500 | 1:52.9 | 243 | 1137 | 31 |
| 1:46.3 | 6,000 | 1:46.3 | 291 | 1302 | 34 |
Open SM 6000m