Paul Haig

Log

Date Workout Score Ave Comments Action
12/11/11 5:00.0 1,000m 2:30.0 View workout
12/10/11 5:00.0 1,000m 2:30.0 View workout
12/10/11 30:00.0 7,309m 2:03.1

none

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12/05/11 3:13:26.5 42,195m 2:17.5

none

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12/05/11 5:02.0 1,000m 2:31.0 View workout
11/30/11 24:00.3 6,344m 1:53.5

none

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11/26/11 20:00.0 4,929m 2:01.7

ski erg

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11/25/11 1:47.7 500m 1:47.7 View workout
11/25/11 8:23.8 2,000m 2:05.9 View workout
11/25/11 7:10.8 2,000m 1:47.7

none

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11/25/11 7:27.4 2,000m 1:51.8

none

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11/25/11 7:50.4 2,000m 1:57.6

none

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11/24/11 39:29.4 10,000m 1:58.4 View workout
11/24/11 5:00.0 1,035m 2:24.9 View workout
11/23/11 7:00.0 1,156m 3:01.6 View workout
11/23/11 10:00.0 2,500m 2:00.0 View workout
11/23/11 24:10.4 6,344m 1:54.3 View workout
11/22/11 1:00:00.0 15,013m 1:59.8

work gym, 130

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11/11/11 3:38.7 1,000m 1:49.3

ski erg

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11/11/11 5:07.2 1,125m 2:16.5

ski

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11/11/11 5:00.0 1,163m 2:08.9 View workout
11/11/11 5:05.7 1,181m 2:09.4 View workout
11/09/11 39:44.9 10,000m 1:59.2

busted un loved rower in a hotel. I gave it love xx

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11/07/11 2:25.7 500m 2:25.7 View workout
11/07/11 0:40.5 200m 1:41.2

none

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