Paul Haig

Log

Date Workout Score Ave Comments Action
11/07/11 0:42.1 200m 1:45.2

none

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11/07/11 0:40.0 200m 1:40.0

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View workout
11/07/11 0:40.2 200m 1:40.5

none

View workout
11/07/11 0:39.9 200m 1:39.7

none

View workout
11/07/11 0:39.5 200m 1:38.7

none

View workout
11/07/11 0:39.0 200m 1:37.5

none

View workout
11/07/11 0:39.7 200m 1:39.2

none

View workout
11/07/11 0:39.4 200m 1:38.5

none

View workout
11/07/11 0:40.4 200m 1:41.0

none

View workout
11/07/11 0:41.2 200m 1:43.0

none

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11/07/11 15:00.0 3,675m 2:02.4

none

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11/07/11 1:33:27.0 21,097m 2:12.8

ski HR below 140

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11/05/11 24:18.5 6,000m 2:01.5

ski erg Setting 5

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11/04/11 9:27.9 2,324m 2:02.1 View workout
11/04/11 30:00.0 7,669m 1:57.3

after 30 mins ski erg

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11/04/11 30:00.0 6,669m 2:14.9

sub 140 hr

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11/02/11 20:58.8 5,000m 2:05.8

6 am what was i doing

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10/31/11 3:00.0 809m 1:51.2

none

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10/31/11 3:00.0 805m 1:51.8

none

View workout
10/31/11 3:00.0 802m 1:52.2

none

View workout
10/31/11 3:00.0 801m 1:52.3

none

View workout
10/31/11 3:00.0 797m 1:52.9

none

View workout
10/31/11 3:00.0 794m 1:53.3

none

View workout
10/31/11 3:00.0 786m 1:54.5

none

View workout
10/31/11 3:00.0 788m 1:54.2

none

View workout