Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/06/22 |
10:29 |
2,610m |
2:00.6 |
SkiErg |
View workout
|
12/06/22 |
500m |
1:37.6 |
1:37.6 |
SkiErg |
View workout
|
12/06/22 |
11:00 |
2,811m |
1:57.3 |
SkiErg |
View workout
|
12/06/22 |
11:00 |
2,712m |
2:01.7 |
SkiErg |
View workout
|
12/05/22 |
1:37:55 |
1:32:55.4 |
1:51.5 |
RowErg |
View workout
|
12/05/22 |
10:49 |
2,703m |
2:00.1 |
RowErg |
View workout
|
12/02/22 |
4:04 |
1,016m |
2:00.1 |
RowErg |
View workout
|
12/02/22 |
21097m |
1:16:59.2 |
1:49.4 |
RowErg |
View workout
|
12/02/22 |
8:21 |
2,102m |
1:59.3 |
RowErg |
View workout
|
12/02/22 |
500m |
1:33.1 |
1:33.1 |
RowErg |
View workout
|
12/02/22 |
10:54 |
2,732m |
1:59.7 |
RowErg |
View workout
|
12/01/22 |
5000m |
18:19.1 |
1:49.9 |
SkiErg |
View workout
|
12/01/22 |
10x100m/1:15r |
3:07.0 |
1:33.5 |
SkiErg |
View workout
|
12/01/22 |
11:00 |
2,808m |
1:57.5 |
SkiErg |
View workout
|
12/01/22 |
10:40 |
2,634m |
2:01.6 |
SkiErg |
View workout
|
11/30/22 |
17:44 |
4,495m |
1:58.4 |
RowErg |
View workout
|
11/30/22 |
3x5000m/3:00r |
56:53.9 |
1:53.7 |
RowErg |
View workout
|
11/30/22 |
10:36 |
2,642m |
2:00.4 |
RowErg |
View workout
|
11/29/22 |
5:44 |
1,431m |
2:00.3 |
SkiErg |
View workout
|
11/29/22 |
21097m |
1:20:45.4 |
1:54.8 |
SkiErg |
View workout
|
11/29/22 |
9:03 |
2,207m |
2:03.1 |
SkiErg |
View workout
|
11/28/22 |
5x1000m/3:30r |
18:09.1 |
1:48.9 |
RowErg |
View workout
|
11/28/22 |
7:07 |
1,769m |
2:00.7 |
RowErg |
View workout
|
11/28/22 |
1000m |
3:13.5 |
1:36.7 |
RowErg |
View workout
|
11/28/22 |
22:00 |
5,641m |
1:57.0 |
RowErg |
View workout
|