Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/10/22 |
10:38 |
2,606m |
2:02.4 |
SkiErg |
View workout
|
11/09/22 |
4x5000m/1:00r |
1:16:19.0 |
1:54.4 |
RowErg |
View workout
|
11/09/22 |
12:46 |
3,198m |
1:59.8 |
RowErg |
View workout
|
11/08/22 |
53:07 |
13,314m |
1:59.7 |
SkiErg |
View workout
|
11/08/22 |
5x250m/0:15r |
4:13.3 |
1:41.3 |
SkiErg |
View workout
|
11/08/22 |
22:00 |
5,557m |
1:58.7 |
SkiErg |
View workout
|
11/08/22 |
10:41 |
2,594m |
2:03.6 |
SkiErg |
View workout
|
11/07/22 |
38:41 |
10,099m |
1:54.9 |
RowErg |
View workout
|
11/07/22 |
v250m/0:45r...12 |
3,000m |
1:35.7 |
RowErg |
View workout
|
11/07/22 |
22:00 |
5,659m |
1:56.6 |
RowErg |
View workout
|
11/07/22 |
11:02 |
2,719m |
2:01.8 |
RowErg |
View workout
|
11/04/22 |
50000m |
3:06:20.4 |
1:51.8 |
RowErg |
View workout
|
11/03/22 |
7:58 |
2,099m |
1:54.0 |
SkiErg |
View workout
|
11/03/22 |
v1000m/3:00r...4 |
3,000m |
1:49.9 |
SkiErg |
View workout
|
11/03/22 |
10:05 |
2,530m |
1:59.6 |
SkiErg |
View workout
|
11/03/22 |
v900m/3:00r...4 |
2,800m |
1:41.6 |
SkiErg |
View workout
|
11/03/22 |
22:00 |
5,556m |
1:58.7 |
SkiErg |
View workout
|
11/03/22 |
10:23 |
2,535m |
2:02.8 |
SkiErg |
View workout
|
11/02/22 |
19:01 |
5,033m |
1:53.3 |
RowErg |
View workout
|
11/02/22 |
v500m/2:00r...5 |
2,500m |
1:40.7 |
RowErg |
View workout
|
11/02/22 |
12:28 |
3,140m |
1:59.2 |
RowErg |
View workout
|
11/02/22 |
v2000m/2:00r...4 |
5,000m |
1:45.8 |
RowErg |
View workout
|
11/02/22 |
21:22 |
5,301m |
2:00.9 |
RowErg |
View workout
|
11/01/22 |
14:16 |
3,701m |
1:55.7 |
SkiErg |
View workout
|
11/01/22 |
v2000m/2:00r...4 |
5,000m |
1:45.8 |
SkiErg |
View workout
|