Keith Darby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/20/22 | 4:54 | 1,234m | 1:59.1 | SkiErg | View workout | |
| 12/20/22 | 1:00 | 279m | 1:47.5 | SkiErg | View workout | |
| 12/20/22 | 16:26 | 4,119m | 1:59.7 | SkiErg | View workout | |
| 12/20/22 | 1:00 | 310m | 1:36.7 | SkiErg | View workout | |
| 12/20/22 | 22:00 | 5,553m | 1:58.8 | SkiErg | View workout | |
| 12/20/22 | 10:40 | 2,621m | 2:02.2 | SkiErg | View workout | |
| 12/19/22 | 2:52 | 729m | 1:58.5 | RowErg | View workout | |
| 12/19/22 | 8x2000m/5:00r | 55:45.0 | 1:44.5 | RowErg | View workout | |
| 12/19/22 | 8:33 | 2,110m | 2:01.6 | RowErg | View workout | |
| 12/16/22 | 11x2000m/1:00r | 1:21:24.3 | 1:51.0 | RowErg | View workout | |
| 12/16/22 | 8:32 | 2,116m | 2:01.1 | RowErg | View workout | |
| 12/15/22 | 4:09 | 1,139m | 1:49.7 | SkiErg | View workout | |
| 12/15/22 | 27:29 | 7,089m | 1:56.3 | SkiErg | View workout | |
| 12/15/22 | v1:00/1:00r...10 | 2,977m | 1:40.7 | SkiErg | View workout | |
| 12/15/22 | 20:26 | 5,039m | 2:01.7 | SkiErg | View workout | |
| 12/14/22 | 50:51 | 13,398m | 1:53.8 | RowErg | View workout | |
| 12/14/22 | 10000m | 35:18.3 | 1:45.9 | RowErg | View workout | |
| 12/14/22 | 17:14 | 4,275m | 2:00.9 | RowErg | View workout | |
| 12/13/22 | 2:55 | 796m | 1:50.3 | SkiErg | View workout | |
| 12/13/22 | 17:03 | 4,322m | 1:58.4 | SkiErg | View workout | |
| 12/13/22 | v500m/2:00r...8 | 4,000m | 1:43.4 | SkiErg | View workout | |
| 12/13/22 | 20:27 | 5,043m | 2:01.6 | SkiErg | View workout | |
| 12/12/22 | 7:42 | 2,006m | 1:55.3 | RowErg | View workout | |
| 12/12/22 | v500m/r...2 | 21,097m | 1:47.9 | RowErg | View workout | |
| 12/12/22 | 11:00 | 2,819m | 1:57.0 | RowErg | View workout |