Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/24/22 |
24:11 |
6,255m |
1:55.9 |
RowErg |
View workout
|
10/24/22 |
v1:00/1:00r...7 |
4,804m |
1:39.9 |
RowErg |
View workout
|
10/24/22 |
18:04 |
4,564m |
1:58.8 |
RowErg |
View workout
|
10/24/22 |
1000m |
3:15.5 |
1:37.7 |
RowErg |
View workout
|
10/24/22 |
22:00 |
5,654m |
1:56.7 |
RowErg |
View workout
|
10/24/22 |
12:49 |
3,165m |
2:01.5 |
RowErg |
View workout
|
10/21/22 |
32:08 |
8,632m |
1:51.6 |
RowErg |
View workout
|
10/21/22 |
v1:00/2:00r...5 |
3,841m |
1:41.5 |
RowErg |
View workout
|
10/21/22 |
22:00 |
5,635m |
1:57.1 |
RowErg |
View workout
|
10/21/22 |
14:26 |
3,579m |
2:01.0 |
RowErg |
View workout
|
10/20/22 |
30:15 |
7,864m |
1:55.4 |
SkiErg |
View workout
|
10/20/22 |
v700m/3:00r...4 |
2,400m |
1:50.9 |
SkiErg |
View workout
|
10/20/22 |
10:17 |
2,583m |
1:59.5 |
SkiErg |
View workout
|
10/20/22 |
v700m/3:00r...4 |
2,400m |
1:41.6 |
SkiErg |
View workout
|
10/20/22 |
10:54 |
2,666m |
2:02.8 |
SkiErg |
View workout
|
10/19/22 |
1:23:54 |
21,878m |
1:55.0 |
RowErg |
View workout
|
10/18/22 |
9:20 |
2,343m |
1:59.5 |
SkiErg |
View workout
|
10/18/22 |
5000m |
18:19.4 |
1:49.9 |
SkiErg |
View workout
|
10/18/22 |
12:35 |
3,152m |
1:59.9 |
SkiErg |
View workout
|
10/18/22 |
8x250m/0:45r |
6:37.3 |
1:39.3 |
SkiErg |
View workout
|
10/18/22 |
22:00 |
5,464m |
2:00.7 |
SkiErg |
View workout
|
10/18/22 |
10:49 |
2,620m |
2:03.8 |
SkiErg |
View workout
|
10/17/22 |
8:23 |
2,028m |
2:04.1 |
RowErg |
View workout
|
10/17/22 |
21097m |
1:18:41.4 |
1:51.8 |
RowErg |
View workout
|
10/17/22 |
8:46 |
2,141m |
2:02.9 |
RowErg |
View workout
|