Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/22/22 |
1:00 |
281m |
1:46.7 |
SkiErg |
View workout
|
12/22/22 |
10:04 |
2,525m |
1:59.7 |
SkiErg |
View workout
|
12/22/22 |
1:00 |
309m |
1:37.0 |
SkiErg |
View workout
|
12/22/22 |
14:13 |
3,527m |
2:00.9 |
SkiErg |
View workout
|
12/21/22 |
1:50:19 |
28,294m |
1:56.9 |
RowErg |
View workout
|
12/20/22 |
2:47 |
766m |
1:49.5 |
SkiErg |
View workout
|
12/20/22 |
4:54 |
1,234m |
1:59.1 |
SkiErg |
View workout
|
12/20/22 |
1:00 |
279m |
1:47.5 |
SkiErg |
View workout
|
12/20/22 |
16:26 |
4,119m |
1:59.7 |
SkiErg |
View workout
|
12/20/22 |
1:00 |
310m |
1:36.7 |
SkiErg |
View workout
|
12/20/22 |
22:00 |
5,553m |
1:58.8 |
SkiErg |
View workout
|
12/20/22 |
10:40 |
2,621m |
2:02.2 |
SkiErg |
View workout
|
12/19/22 |
2:52 |
729m |
1:58.5 |
RowErg |
View workout
|
12/19/22 |
8x2000m/5:00r |
55:45.0 |
1:44.5 |
RowErg |
View workout
|
12/19/22 |
8:33 |
2,110m |
2:01.6 |
RowErg |
View workout
|
12/16/22 |
11x2000m/1:00r |
1:21:24.3 |
1:51.0 |
RowErg |
View workout
|
12/16/22 |
8:32 |
2,116m |
2:01.1 |
RowErg |
View workout
|
12/15/22 |
4:09 |
1,139m |
1:49.7 |
SkiErg |
View workout
|
12/15/22 |
27:29 |
7,089m |
1:56.3 |
SkiErg |
View workout
|
12/15/22 |
v1:00/1:00r...10 |
2,977m |
1:40.7 |
SkiErg |
View workout
|
12/15/22 |
20:26 |
5,039m |
2:01.7 |
SkiErg |
View workout
|
12/14/22 |
50:51 |
13,398m |
1:53.8 |
RowErg |
View workout
|
12/14/22 |
10000m |
35:18.3 |
1:45.9 |
RowErg |
View workout
|
12/14/22 |
17:14 |
4,275m |
2:00.9 |
RowErg |
View workout
|
12/13/22 |
2:55 |
796m |
1:50.3 |
SkiErg |
View workout
|