Keith Darby 1:31:26 row
24,032
Meters
1:31:26.5
Time
1:54.1
Pace
1685
Calories
151
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 2393 |
| Drag Factor | 120 |
February 22, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:26.5 | 24,032 | 1:54.1 | 235 | 1109 | 26 | 151 |
| 10:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 25 | 142 |
| 20:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 26 | 153 |
| 30:00.0 | 2,684 | 1:51.7 | 251 | 1162 | 27 | 151 |
| 40:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 25 | 142 |
| 50:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 25 | 148 |
| 1:00:00.0 | 2,693 | 1:51.3 | 253 | 1171 | 27 | 152 |
| 1:10:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 25 | 139 |
| 1:20:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 26 | 148 |
| 1:30:00.0 | 2,754 | 1:48.9 | 271 | 1231 | 28 | 167 |
| 1:31:26.5 | 418 | 1:43.4 | 316 | 1387 | 29 | 176 |
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Workout Graph
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