Jonathan Near
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/21/19 |
1x10:00/5:00r |
2,192m |
2:16.8 |
RowErg |
View workout
|
12/19/19 |
4x10:00/1:00r |
9,335m |
2:08.5 |
RowErg |
View workout
|
12/09/19 |
4x15:00/1:00r |
14,068m |
2:07.9 |
RowErg |
View workout
|
12/02/19 |
3x15:00/1:30r |
10,600m |
2:07.3 |
RowErg |
View workout
|
11/27/19 |
5x10:00/1:30r |
11,682m |
2:08.4 |
RowErg |
View workout
|
11/27/19 |
2x10:00/1:00r |
4,642m |
2:09.2 |
RowErg |
View workout
|
11/25/19 |
5x10:00/1:00r |
11,844m |
2:06.6 |
RowErg |
View workout
|
11/22/19 |
5x10:00/1:00r |
11,764m |
2:07.5 |
RowErg |
View workout
|
11/19/19 |
2x15:00/1:00r |
7,067m |
2:07.3 |
RowErg |
View workout
|
11/19/19 |
2x15:00/1:00r |
7,098m |
2:06.7 |
RowErg |
View workout
|
11/18/19 |
4x15:00/1:00r |
14,160m |
2:07.1 |
RowErg |
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|
11/13/19 |
3x20:00/2:00r |
13,755m |
2:10.8 |
RowErg |
View workout
|
08/29/19 |
5000m |
19:22.6 |
1:56.2 |
RowErg |
View workout
|
08/29/19 |
17:02 |
3,882m |
2:11.6 |
RowErg |
View workout
|
07/22/19 |
8x250m/1:30r |
8:06.9 |
2:01.7 |
RowErg |
View workout
|
07/22/19 |
8x1:00/1:00r |
1,901m |
2:06.2 |
RowErg |
View workout
|
07/22/19 |
20:00 |
4,659m |
2:08.7 |
RowErg |
View workout
|
06/20/19 |
1000m |
3:24.2 |
1:42.1 |
RowErg |
View workout
|
06/20/19 |
7:23 |
1,633m |
2:15.7 |
RowErg |
View workout
|
04/08/19 |
4x10:00/2:00r |
9,175m |
2:10.7 |
RowErg |
View workout
|
03/28/19 |
4x10:00/2:00r |
9,639m |
2:04.4 |
RowErg |
View workout
|
03/28/19 |
6:05 |
1,393m |
2:11.1 |
RowErg |
View workout
|
03/21/19 |
1000m |
3:23.4 |
1:41.7 |
RowErg |
View workout
|
03/21/19 |
13:00 |
2,870m |
2:15.8 |
RowErg |
View workout
|
03/19/19 |
5000m |
18:52.5 |
1:53.2 |
RowErg |
View workout
|