James Fargo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/02/22 |
1:29 |
261m |
2:51.6 |
RowErg |
View workout
|
03/02/22 |
6x1500m/4:00r |
32:19.0 |
1:47.7 |
Slides |
View workout
|
03/02/22 |
9:37 |
2,097m |
2:17.7 |
RowErg |
View workout
|
03/01/22 |
3x20:00/2:00r |
14,060m |
2:08.0 |
Slides |
View workout
|
03/01/22 |
10:47 |
2,332m |
2:18.8 |
RowErg |
View workout
|
02/27/22 |
2x2000m/1:00r |
15:08.0 |
1:53.5 |
RowErg |
View workout
|
02/27/22 |
9:43 |
2,180m |
2:13.8 |
RowErg |
View workout
|
02/26/22 |
5:08 |
1,647m |
3:07.0 |
BikeErg |
View workout
|
02/26/22 |
3x20:00/2:00r |
30,589m |
1:57.6 |
BikeErg |
View workout
|
02/22/22 |
3x20:00/2:00r |
14,185m |
2:06.8 |
Slides |
View workout
|
02/22/22 |
9:40 |
2,045m |
2:21.8 |
RowErg |
View workout
|
02/17/22 |
3x1500m/4:00r |
16:34.9 |
1:50.5 |
RowErg |
View workout
|
02/17/22 |
3x1500m/4:00r |
16:12.6 |
1:48.0 |
RowErg |
View workout
|
02/17/22 |
8:05 |
1,851m |
2:11.1 |
RowErg |
View workout
|
02/15/22 |
3x20:00/2:00r |
14,993m |
2:00.0 |
Slides |
View workout
|
02/15/22 |
6:10 |
1,270m |
2:25.9 |
RowErg |
View workout
|
02/12/22 |
3x20:00/2:00r |
15,013m |
1:59.8 |
Slides |
View workout
|
02/12/22 |
6:05 |
1,298m |
2:20.6 |
RowErg |
View workout
|
02/10/22 |
10:03 |
2,094m |
2:24.1 |
RowErg |
View workout
|
02/10/22 |
4x1500m/4:00r |
21:27.8 |
1:47.3 |
RowErg |
View workout
|
02/10/22 |
10:53 |
2,407m |
2:15.7 |
RowErg |
View workout
|
02/04/22 |
3x20:00/2:00r |
14,070m |
2:07.9 |
Slides |
View workout
|
02/04/22 |
4:34 |
966m |
2:21.8 |
RowErg |
View workout
|
02/01/22 |
5:30 |
1,073m |
2:34.0 |
RowErg |
View workout
|
02/01/22 |
3x20:00/2:00r |
14,963m |
2:00.2 |
Slides |
View workout
|