James Fargo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/12/22 |
9:30 |
2,046m |
2:19.4 |
RowErg |
View workout
|
04/08/22 |
3:59 |
826m |
2:24.7 |
RowErg |
View workout
|
04/08/22 |
10:51 |
3,019m |
1:47.9 |
RowErg |
View workout
|
04/08/22 |
8:20 |
1,877m |
2:13.3 |
RowErg |
View workout
|
04/05/22 |
3x20:00/2:00r |
14,325m |
2:05.6 |
Slides |
View workout
|
04/05/22 |
6:28 |
1,397m |
2:18.8 |
RowErg |
View workout
|
04/01/22 |
3x20:00/2:00r |
15,236m |
1:58.1 |
Slides |
View workout
|
04/01/22 |
7:32 |
1,606m |
2:20.9 |
RowErg |
View workout
|
03/26/22 |
3x500m/2:00r |
4:53.1 |
1:37.7 |
Slides |
View workout
|
03/26/22 |
3:58 |
533m |
3:43.6 |
RowErg |
View workout
|
03/26/22 |
5x500m/2:00r |
8:06.2 |
1:37.2 |
Slides |
View workout
|
03/26/22 |
11:50 |
2,640m |
2:14.5 |
RowErg |
View workout
|
03/25/22 |
30:18 |
14,700m |
2:03.6 |
BikeErg |
View workout
|
03/25/22 |
2x20:00/2:00r |
8,310m |
2:24.4 |
RowErg |
View workout
|
03/25/22 |
10:20 |
2,224m |
2:19.5 |
RowErg |
View workout
|
03/23/22 |
5:37 |
1,016m |
2:46.2 |
Slides |
View workout
|
03/23/22 |
4x1500m/4:00r |
21:26.9 |
1:47.2 |
Slides |
View workout
|
03/23/22 |
10:05 |
2,250m |
2:14.6 |
Slides |
View workout
|
03/19/22 |
7:20 |
1,393m |
2:38.1 |
RowErg |
View workout
|
03/19/22 |
4x500m/2:00r |
6:31.9 |
1:37.9 |
Slides |
View workout
|
03/19/22 |
3:06 |
489m |
3:11.1 |
RowErg |
View workout
|
03/19/22 |
4x500m/2:00r |
6:31.9 |
1:37.9 |
Slides |
View workout
|
03/19/22 |
10:10 |
2,379m |
2:08.3 |
RowErg |
View workout
|
03/12/22 |
3x20:00/2:00r |
14,308m |
2:05.8 |
Slides |
View workout
|
03/12/22 |
8:35 |
1,892m |
2:16.1 |
RowErg |
View workout
|