George Desser

Log

Date Workout Score Ave Comments Action
11/11/14 30:55.4 6,500m 2:22.7

Avg HR - 134, Max HR - 150

View workout
11/07/14 28:29.9 6,000m 2:22.4

Avg HR - 137, Max HR - 156

View workout
11/06/14 28:28.0 6,000m 2:22.3

Avg HR - 137, Max HR - 155

View workout
11/04/14 29:38.8 6,000m 2:28.2

Avg HR - 135, Max HR - 148

View workout
11/03/14 29:28.4 6,000m 2:27.3

Avg HR - 141, Max HR - 154

View workout
11/01/14 26:39.8 5,500m 2:25.4

Avg HR - 127, Max HR - 146

View workout
10/31/14 26:57.5 5,500m 2:27.0

Avg HR - 135, Max HR - 148

View workout
10/29/14 27:15.4 5,500m 2:28.6

Avg HR - 135 Max HR - 149

View workout
10/27/14 26:46.3 5,500m 2:26.0

Avg HR - 139, Max HR - 152

View workout
10/24/14 23:53.7 5,000m 2:23.3

Avg HR - 135, Max HR - 156

View workout
10/23/14 24:38.1 5,000m 2:27.8

Avg HR - 131, Max HR - 149

View workout
10/22/14 37:51.2 7,500m 2:31.4

Avg HR - 137, Max HR - 152

View workout
10/20/14 24:53.7 5,000m 2:29.3

avg HR - 129 Max HR - 138

View workout
01/21/14 46:41.7 10,000m 2:20.0

AVG Hr - 137

View workout
01/19/14 1:01:03.0 13,002m 2:20.8

AVG Hr - 135

View workout
01/18/14 1:01:39.3 12,500m 2:27.9

AVG Hr - 128

View workout
01/16/14 47:40.2 10,000m 2:23.0

Avg HR - 135

View workout
01/14/14 48:52.2 10,000m 2:26.6

Avg HR - 133

View workout
01/14/14 10000m View workout
12/17/13 47:18.5 10,000m 2:21.9

Avg HR - 136

View workout
12/16/13 35:47.2 7,500m 2:23.1

Avg HR - 138

View workout
12/06/13 46:50.4 10,000m 2:20.5

Avg HE - 138

View workout
12/05/13 47:08.9 10,000m 2:21.4

Avg HR -137

View workout
12/03/13 52:01.3 10,000m 2:36.0

Avg HR - 138

View workout
11/27/13 49:12.3 10,000m 2:27.6

Avg Hr 140

View workout