Concept2 Logbook | Log for George Desser

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George Desser

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/19/15	48:35.6	10,000m	2:25.7	RowErg	Avg HR - 134, Max HR - 155	View workout
10/09/15	49:26.0	10,000m	2:28.3	RowErg	Avg HR - 132, Max HR - 151	View workout
10/02/15	49:58.1	10,000m	2:29.9	RowErg	Avg HR - 132, Max HR - 149	View workout
09/30/15	54:19.2	10,000m	2:42.9	RowErg	Avg HR - 123, Max HR - 141	View workout
09/24/15	51:46.1	10,000m	2:35.3	RowErg	Avg HR - 1126, Max HR - 140	View workout
09/21/15	52:24.3	10,000m	2:37.2	RowErg	Max HR - 149, Avg HR -130	View workout
09/20/15	50:13.3	10,000m	2:30.6	RowErg	Max HR - 151, Avg HR - 133	View workout
09/11/15	1:15:00.0	14,610m	2:34.0	RowErg	avg HR - 136, Max HR - 154	View workout
06/15/15	49:49.7	10,000m	2:29.4	RowErg	avg HR - 128, Max HR -138	View workout
06/15/15	5:33.7	1,000m	2:46.8	RowErg	warm up	View workout
04/01/15	37:16.5	7,500m	2:29.1	RowErg	Avg HR - 134, Max HR - 149	View workout
03/30/15	38:25.9	7,500m	2:33.7	RowErg	Avg HR - 139, Max HR - 146	View workout
03/29/15	35:58.9	7,500m	2:23.9	RowErg	Acg HR - 138, Max HR - 153	View workout
03/28/15	35:18.1	7,500m	2:21.2	RowErg	Avg HR - 143, Max HR - 158	View workout
03/27/15	24:10.1	5,000m	2:25.0	RowErg	Avg HR - 145, Max HR - 155	View workout
03/27/15	4:43.5	1,000m	2:21.7	RowErg	A HR 121. M HR 135	View workout
03/26/15	23:35.1	5,000m	2:21.5	RowErg	Avg HR - 142, Max HR - 154	View workout
01/28/15	24:03.2	5,000m	2:24.3	RowErg	Max HR - 131, Avg HR - 122	View workout
01/28/15	4:57.1	1,000m	2:28.5	RowErg	Warm-up	View workout
01/26/15	22:05.5	5,000m	2:12.5	RowErg		View workout
01/26/15	4:44.2	1,000m	2:22.1	RowErg	Warm-up	View workout
01/23/15	22:02.5	5,000m	2:12.2	RowErg	Max HR - 152, Avg HR - 117	View workout
01/23/15	4:40.8	1,000m	2:20.4	RowErg	Warm-up.	View workout
01/21/15	22:49.9	5,000m	2:16.9	RowErg	Avg HR - 140, Max HR - 155	View workout
01/21/15	4:39.8	1,000m	2:19.9	RowErg	Warm-up	View workout

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