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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Log

Date Workout Score Ave Comments Action
03/08/19 5:00 920m 2:43.0 View workout
03/08/19 4x5:00/2:00r 4,795m 2:05.1 View workout
03/08/19 10:00 2,034m 2:27.4 View workout
03/07/19 5:01 948m 2:38.7 View workout
03/07/19 5000m 21:52.3 2:11.2 View workout
03/07/19 10:04 2,020m 2:29.5 View workout
03/04/19 14x2:00/r 5,163m 2:42.6 View workout
03/04/19 4x2:30/0:30r 2,207m 2:15.9 View workout
03/03/19 3:10 617m 2:34.5 View workout
03/03/19 2:04 500m 2:04.9 View workout
03/03/19 v2:00/1:00r...4 1,998m 2:00.1 View workout
03/03/19 5x2:00/1:00r 2,416m 2:04.1 View workout
03/03/19 8:00 1,599m 2:30.0 View workout
02/25/19 21:40 4,012m 2:42.0 View workout
02/24/19 2:04 342m 3:02.1 View workout
02/24/19 10000m 43:25.5 2:10.2 View workout
02/24/19 10:00 2,128m 2:20.9 View workout
02/23/19 2:02 383m 2:40.0 View workout
02/23/19 5x5:00/3:00r 5,936m 2:06.3 View workout
02/23/19 10:05 2,176m 2:19.1 View workout
02/22/19 5:30 1,014m 2:43.1 View workout
02/22/19 v1000m/0:24r...6 4,700m 1:58.8

2k row 101 Workout 3 by KREW/LiveRowing

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02/22/19 v2:00/0:06r...4 1,912m 2:05.5

2k row 101 Workout 3 - Warm Up by KREW/LiveRowing

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02/18/19 1:05:03 13,631m 2:23.1 View workout
02/17/19 5:36 1,007m 2:47.2 View workout